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Will Alt Will Alt
Will Alt✝✝
Will Alt: 72 Dallas, Texas
After starting AX -1,  four months ago, I look forward to my workout sessions. I’ve also utilized many of Jeff’s other YouTube videos which focus on specific areas.  Already I feel better, sleep better, have more endurance and see new muscle tone focusing on abs, biceps and glutes.  My friends have noticed changes as well.   I have always been lean, active, energetic, with good metabolism with the desire to get into a viable exercise program to no avail due to time limitations and other commitments.
  Self-motivation was a struggle for a regular fitness routine.  Most prior exercise was limited to jogging, bicycling and swimming.  Meanwhile the Focus T-25 program sits on the shelf, unused and will remain so.   At my age, I suspect I am older than most ATHLEAN-X  members.  It’s always fun to see people's reactions when they learn my age. I’ve maintained the same weight for probably the past 20 years along with the lack of muscle mass or toning, not because I didn’t try.  I have always been conscious of good nutrition but find Jeff’s suggested meal plans and nutrition tips most helpful and on target with plenty of variety of “normal” healthy protein, fruits and vegetables.  While I struggle to meet many of the reps or sets and challenges, I press on   Jeff’s professional certifications, his knowledge of the human anatomy, muscular skeletal system, nutrition, etc. are second to none.  He thoroughly explains the correct how to and why of each exercise routine.  His enthusiasm, knowledge and presentation skills are outstanding making ATHLEAN-X unsurpassed.  I highly recommend it to anyone interested in a better, healthier life style. Stay the course, you will not be disappointed.
Simon Slingerland Simon Slingerland
Simon Slingerland✝✝
Simon Slingerland: 24 Leusden, Netherlands
"Since the beginning of the year, I have completed a few of the ATHLEAN-X programs starting with the XERO program and I am now onto AX-1 with the T.N.T. plug-ins. If I hadn't stumbled upon your videos on YouTube, I would likely still be on the couch! I just want to say that not only do I love the programs (the workouts are amazing!) but I also want to thank you for helping to change my life.
My results are better than I could have asked for in such a short period of time and I am happy to look at myself in the mirror now. Not only have you helped me make a change physically but mentally and socially as well; I have a new, more positive outlook on myself and the world around me and it's all thanks to training with the ATHLEAN-X programs. Thanks again for the great content and the even better training programs and keep up the great work, Jeff!"
Fabio Toyama Fabio Toyama
Fabio Toyama: 43 Gloucestershire, United Kingdom
I would like to thank Jeff and the whole team for this fantastic program. It's really been working for me. Still one week to go and I can seriously say I've reset 20 years of my body. Short before my 43rd birthday (19th of Jan) I was going through a few old photos in the garage with my 4 year old son and I said.
. Look at papai (daddy in Portuguese) in this picture... He replied... you're not like that anymore.. :( Ouch... I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. I've started on the 18th of Jan 2016 (not long ago). Now with the program not finished yet, my son says he wants to eat his food to be strong like papai :) Not only the appearance but my strength, stamina and my energy level has really improved. Sparring in Brazilian Jiu Jitsu has become much easier. I chose this program because I thought it would be better suited for a well rounded functional body which certainly did achieve its goal. Quite a few of my friends were interested in the program because of the results I've achieved with it and I give all the credit to the Athlean Xero training, meal plans and all different concepts from Jeff's utube videos. I've lost 3 litres of fat still gaining muscle... Can you imagine how much someone would have to pay for a liposuction to get rid of that amount of fat and still not getting the same results in terms of looks, fitness, strength, stamina, muscle tone, sexual drive, etc... There is no replacement for hard work, but at the same time I didn't want to work just hard, but smart too and that's where Athlean Xero really delivered what it has promised. Thanks again Best Regards
Che Bureiku Che Bureiku
Che Bureiku✝✝
Che Bureiku: 24 Marietta, Georgia
This is all I have to say about ATHLEAN X is, I used to watch all the youtube videos and I followed Jeff's advise and it was working out. And I saw that he had supplements on his website and I said, I'll go and check out some of his supplements and I go - HOLY CRAP - THIS STUFF WORKS.
So once I started doing my own thing on his supplements - I took that leap of faith to see what the programs are like. I got ATHLEAN XERO - Man OH Man, This guys the real deal. I thought this was something I was just going to coast through but it was actually, surprisingly really tough. He does say on his channel a lot, that if you want to look like an Athlete, you've got to train like one. And he has you training fairly hard. I got his AX1 training camp as well and that was really cool. This guy is NO PHONY - all of it is pretty legit and he gives out pretty great advise. Thanks for all you did Jeff. Thanks for everything you do - I really appreciate it.
David Flores David Flores
David Flores✝✝
David Flores: 23 Tegucigalpa, Honduras
These are my before and after pictures. I have to say that I am completely satisfied with the results of my workouts with Athlean-x (Athlean Xero). Now I have a more slim muscular body which was my primary objective when I joined the Athlean team. Thanks Jeff Cavaliere. I learned a lot during the program as well as with your youtube videos.
Glad to be part of this team. Stay strong,
Tom Jordan
Tom Jordan
Houston, Texas
Results may not be typical, Individual results may vary.*
Philip Louie Garcia
Philip Louie Garcia
Springfield Gardens , New York
Results may not be typical, Individual results may vary.*
Jarrett Green
Jarrett Green
North Haven, Connecticut
Results may not be typical, Individual results may vary.*
Sgt. Doug Loveless Sgt. Doug Loveless
Sgt. Doug Loveless✝✝
Sgt. Doug Loveless : 29 Dupont, Washington
Your program has also given me results unmatched to anything else I ever attempted. I look forward to every workout week in and week out. As a soldier we need to be fit at all times and ready to fight.  I am currently working towards earning my Bachelor’s degree in Sports and Health Sciences with a concentration on Exercise Science. Your program changed my eating habits, physical readiness, and my life. Thanks again for creating such an amazing program. Nothing worth having comes easy.  
Glad to be part of this team. Stay strong,
Matthew Kresge
Matthew Kresge – I Was Skeptical Until… (Big Turnaround!)✝✝
Matthew Kresge: 23 San Diego, California
I'm glad that I tried ATHLEAN-X. I started seeing results in the second week. I had thought I was in shape from working out in the gym for up to an hour and half sometimes. I would look at the workout for the day and see it was under half an hour and I thought it would be to easy and I would have to add additional exercises but man was I wrong these short workouts kicked my butt.
Michael Pittman
Michael Pittman – The REAL “MAGIC MIKE” Trusts Only One Program!✝✝
Michael Pittman: 21 Austin, Texas
Thanks for great program that is nothing like anything else out there. I lost 25 pounds of fat and gained 10 pounds of muscle. Jeff really teaches you the right things to do and serious training. I made all the same mistakes when I first started out doing routines that everyone else was doing.
But not with ATHLEAN-X every day was new exercises and new workout routines. I know I have a long way to go to reach my final goals but I am no longer worried now that I am training with ATHLEAN-X. Thanks for everything Jeff!  
Oystein Engo Oystein Engo
Oystein Engo – Saves TONS of Money (Avoids Pricey Equipment and Gym Memberships)✝✝
Oystein Engo: 28 Oslo, Norway
Thanks for the great program Jeff. I've been training with ATHLEAN-X for over 2 years now. I would recommend it to anyone, it will keep you motivated with all the challenges and new exercises everyday. With the ATHLEAN-X training program I am able to train at home with minimal equipment and get my workout in a short period of time.
I am able to save money by not having to pay for a gym membership or a lot of equipment so I like that a lot. The workouts change everyday so it's never boring. Keep up the good work TEAM ATHLEAN.  
Preston Naegeli – COLLEGE ATHLETE’s choice to get to the NEXT LEVEL✝✝
Preston Naegeli: 28 Phoenix, Arizona
Thanks guys for a great program. I have only been training with ATHLEAN-X for 3-4 weeks and it's been awesome so far. I was a college baseball pitcher so our training stressed a lot of safety just like ATHLEAN-X. That might be the only comparison though, ATHLEAN-X is helping me get into the best shape of my life and that is saying a lot.
I used to workout for just the results and now I love to workout and the results come with it. Thanks again for a great program I recommend it to all my friends.