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Fit Over 40

Dan Platt - 50 Year Old Vegetarian Gets Real Results!

Dan Platt: 50 Woodland Hills, California

I watched just about every YouTube video that Jeff Cavaliere uploaded to his ATHLEAN-X channel and became convinced that his philosophy and exercise method were second to none, intense and challenging (but not impossible), and exactly the right prescription for me to lean out and tone up. As a full time special effects artist (with credits on Tron Legacy, X-Men First Class and known for bringing the late Tupac Shakur back to life as a "hologram"), the ATHLEAN-X program was the perfect fit for my...

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Jack Eltman - Firefighter Changes His Life!

Jack Eltman: 45 Philadelphia, Pennsylvania

If it wasn't for his program I would still be putting the last bit of nails in my coffin so to speak. Paying for NXT is the least I could do to somehow thank Jeff for everything he has done, and is still doing, for me and my family.I've been sharing my story with every person I bump into and continue to advocate for his program. As a Firefighter, this program just fits us so well, especially due to the cardio and the mobility we need to do our jobs. We truly are that "Athlete" that Jeff continuo...

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Phil Schlueter - 71 Year Old Defies The Hands of Time with ATHLEAN-X!

Phil Schlueter: 71 Buffalo, New York

Thanks Jeff for ATHLEAN-X and your Hall of Fame Coaching. You pulled me through some very negative days and taught me that proper nutrition was necessary for me to meet the goals that I had set for myself. I am at the same weight as I was in high school but a whole lot leaner and more muscular. I do enjoy catching a glance of my abs in the mirror now and then to my amazement. To think that at my age I could have a new body was always a big question in my mind. ATHLEAN-X is a great program and th...

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Chris Wilson - Loses 23 Pounds With His Pro-Athlete Coach

Chris Wilson: 41 Mexico, Missouri

Hi guys! I have to say I love ATHLEAN-X. Over the years I've tried many different training programs and this by far is the best one hands down. The meal plan is so easy to follow, unlike many others. The workouts are short and intense and get the job done when you have 3 kids and can't be in the gym over training. I lost 23 pounds so the results speak for themselves. People have noticed the changes and ask me daily how I do it. I love the videos that come out weekly that help us with things we m...

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Guy Williams

Guy Williams: 51 Kingston, New Hampshire

Things I enjoyed about the ATHLEAN-X program were the varity. I like that the workouts constantly change to keep the muscles guessing. Can’t get bored with any workout here. Safety. At 51 years old I have to be careful about hurting myself. Young guys may not realize it but as you age you are more susceptible to injuries, especially if exercises are not performed correctly. Jeff shows us the correct way to do things and what to avoid. Access. If I forget a particular move or exercise I can vie...

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Brian Riley - Helps Recover INJURIES From OTHER Programs!

Brian Riley: 53 Wakefield, Massachusetts

I am currently using ATHLEAN-X for men. I am a 53 year old male and found Jeff on the internet while I was trying to recover from an injury I got doing the P90X. I have worked out with a few popular programs P90X, Insanity, and Darin Steens Fat loss life style. ATHLEAN-X blows them away. Not only did Jeff get me pain free but he made me the most functionally fit I have been my whole life. I am doing the NXT right now and looking forward to the Jeff's summer prep.

Russell Byrne - STRONGER and HEALTHIER than Ever Before

Russell Byrne: 48 London, United Kingdom

Thanks for the great program Jeff in under a year I was able to transform my body. I went through the AX-1 program 5 times and just finished my first round of AX-2 and loved every minute of it. I shredding fat and developing 6 pack abs. My body has become more defined and healthier then it ever was before. I've recommended it to many friends after they have seen my great results. The AX-2 was much tougher then I thought it was going to be and that is great, keep up the good work Jeff.

Kevin Dolling - Three Components to GET IN SHAPE.

Kevin Dolling: 57 Staffordshire, England

Very big thanks Jeff. I am 57 years old and in a few years I will be able to say that I'm 60 and have 6 pack abs. Jeff offers everything in his program that you need to be fit and healthy, a workout, a diet plan and rest. He tells us when to do it all in his program and is very easy to follow. Thanks again Jeff for the complete program.

Jeff Grimaldi - Down 35 lbs and STILL JACKED!

Jeff Grimaldi: 43 Port St. Lucie, Florida

Your ATHLEAN-X program is amazing! After being introduced to ATHLEAN-X by the NY Mets, David Wright and Dave Racaniello, the proof was there about training the ATHLEAN way. As a father of 2 toddlers, ATHLEAN-X gives you a quick yet intense workout needed by those with limited time. I want to thank you for creating a workout that achieves these results. I am ecstatic with the transformation I achieved. And I look forward to continued success with the ATHLEAN-X program, to get even more ripped and...

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Eric Trippe

Eric Trippe: 50 Chehalis, Washington

At 50 years old I saw this picture and knew that I didn't want to be that person. Anybody can be "Him" but I choose not just to be "Anybody." Not many will do it but I did. Thanks for AX1 Jeff...Started AX2 this week. The variety of your program is keeping me coming back. See you in three months.

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