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From factory workers to computer programmers. OUr guys have challenged themselves to change themselves!
X-TREME BAND
45-90lb of resistance
Assisted 1-Arm or Regular Pullups, Assisted 1-Arm Pushups, MMA Scrambles, Overhead Abs Marches, Resisted Squats, Total Body Plyometrics, Insane Shoulder Thrusters, and countless others!
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5-40lb of resistance
Bicep / Tricep exercises, Pressing and Lateral Raise exercises, Assisted Olympic Movement Exercises, Twisting Core Exercises, Shoulder Rehabilitation, Woodchoppers, Resisted Pushups, and more!
VIEW BANDHIP BURNER BAND
5-10lb of resistance
Hip Miniband Series, Abductor / Adductor Toning, Glute Sculpting, Portable Shoulder and Tricep Exercises, Resist-a-Pushups, and countless others!
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