The Training

Muscle Growth Workout Programs and Routines

Each of our training programs follows a science-based approach with proven strategies and exercises, which is designed to maximize your muscle growth without sacrificing safety or joint stability in the pursuit of your fitness goals.

Total Beaxst

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Jacked

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
BEAXST II: PPL

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Old School Iron

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Elast-X

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
MAX Size

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Ultimate Arms

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Monster Maker

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Breakout

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Xero II

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle