Muscle Growth Workout Programs & Routines
Browse and filter ATHLEAN-X training programs
Each of our training programs follows a science-based approach with proven strategies and exercises, which is designed to maximize your muscle growth without sacrificing safety or joint stability in the pursuit of your fitness goals.
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MAX Size
Focused Mass Building
$124
$97.00
Total Beaxst
Muscle Building (Total Body Split)
$124
$97.75
BEAXST II: PPL
Muscle Building (Push, Pull, Legs Split)
$124
$98.50
Jacked
Dumbbell Training Program
$124
$98.50
Old School Iron
Classic Physique Training (Powerbuilding)
$124
$97.99
Ultimate Arms
Total Body (Bigger Arms Focus)
$104
$79.50
Elast-X
Resistance Band Training Program
$124
$98.50
Monster Maker
Muscle Building (Conjugate Method)
$124
$97.99
Breakout
Plateau Busting Training Program
$124
$97.50
Xero II
Bodyweight Program (Level 2)
$124
$97.00
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