
Build sleeve-stretching arms in just 6 weeks with Ultimate Arms—ATHLEAN-X’s science-backed program designed for maximum muscle growth and definition.
LIFETIME ACCESS
FOR JUST ONE PAYMENT OF $79.50
AS SEEN ON
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[+][-] PROGRAM FOCUS
Rapid Development of arm mass, power and vascularity.
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[+][-] SKILL LEVEL
Int-Adv
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[+][-] TRAINING FREQUENCY
5x/Week
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[+][-] SUGGESTED EQUIPMENT
Barbell, Pull-up Bar, Bench, Dumbbells, Resistance Band, and Jump Rope.
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[+][-] TRAINING SPLITS
PPL (arm bias directly and indirectly)
Comprehensive Arm Growth
Build size, shape, and definition in your biceps and triceps for balanced, powerful arms.
Progressive Training System
Six advanced modules target every angle of arm development for continuous gains.
Vascularity & Hardness
Sculpt lean, dense arms with techniques designed for muscle definition and separation.
Science-Backed Muscle Building
Proven methods maximize muscle activation, delivering sleeve-stretching results.
Ultimate Arms
WHAT TO EXPECT
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Day 30You'll notice a visible increase in arm size and definition. Strength gains are apparent, especially in biceps and triceps, as you adapt to targeted, high-intensity training.
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Day 60Expect significant muscle fullness and definition. Strength continues to improve with more intense, focused training, and your arms will look more sculpted and powerful.

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Ultimate Arms
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FREQUENTLY ASKED QUESTIONS
Ultimate Arms is a complete 6 week (5 days per week) workout program
Ultimate Arms includes all upper body and leg training as well! It was designed to be the most sophisticated approach to training arms (and getting them to grow!) ever seen but never neglects any muscle group.
Absolutely! Ultimate Arms combines techniques and applies them to your arms like never before to ensure the stimulus needed to help you gain that extra inch. Not to mention, all new never before seen burst training and APEX leg training are making their powerful debut in Ultimate Arms!
It not only includes a full 6 week meal plan but it is a newly revised X-Factor V2 Meal Plan. The same plan used by hundreds of thousands of A-X team members to achieve body fat levels low enough to reveal ripped muscularity with new meals and additions made to help you maximize muscle vascularity through thermogenics and powerful food combos along with timely supplementation!
That’s right. This program is designed to maximize and accelerate proportional bicep and tricep growth faster than any other training program available. In just designing the workouts and using them myself, I’ve added noticeable size to my arms in the last two months (as can be verified in my recent youtube videos). As always, I feel it’s important to practice what I preach.
Honestly, I’ve never been more excited about my work in this program. This literally represents a life’s journey of struggling to overcome extremely skinny arms to now having them be my most muscular feature. I made many mistakes along the way, but learned a great deal from them. Now, with Ultimate Arms, I can help my loyal followers to get significant results without the mistakes…which allows me to create changes much much faster!
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