Unleash the beast again with Beast 2 PPL, a 90-day system designed for savage gains at any level.

LIFETIME ACCESS

FOR JUST ONE PAYMENT OF $98.50

AS SEEN ON

UNLEASH

SAVAGE GAINS

Beaxst PPL is a 90-day training system designed to deliver non-stop muscle growth, strength and power. Combining cutting-edge science in training volume and intensity, this program keeps you in the sweet spot for continuous, uninterrupted progress. With three distinct paths—Base, Beast and Total Beaxst—you can progress at your own pace while unlocking new levels of performance. Whether you’re looking to pack on muscle, break through plateaus, or build explosive power, Beast PPL helps you unleash your inner beast and achieve savage gains. Get ready to transform your physique with workouts that challenge you and fuel your progress at every stage.

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Science-Backed Volume & Intensity

Stay in the sweet spot for muscle growth while avoiding under-recovery.

Flexible Training Frequency

Choose between a 3-day or 5 - 6 day PPL split based on your schedule.

Targeted Muscle Growth

Rotate between high-volume and intense low-volume phases for gains.

Progressive Overload System

Increase intensity each phase to keep growing without plateaus.

BEAXST II: PPL

WHAT TO EXPECT

Each program is designed to ensure you accomplish your goal as quickly and as safely as possible.

  • Day 30
    Expect noticeable improvements in strength and muscle endurance. Your chest, back, and legs will show early signs of growth and definition as you adapt to the volume and intensity of the PPL cycles.
  • Day 60
    By now, muscle mass will have increased significantly. Strength gains will be visible in compound lifts, and muscle fullness and definition will increase, particularly in the upper body. Hypertrophy will be evident.
  • Day 90
    At the end of the program, your physique will have transformed with visible hypertrophy in all major muscle groups. Significant muscle size and definition will be seen, especially in the chest, back, arms, and legs. Strength will continue improving.
Jeff Cavaliere

THREE ALL NEW

BEAST TAMER CHALLENGES

Think you can hang with the best? We called on some highly respected coaches and athletes from pro sports to come up with challenges that would test your physical, and mental capacity.

That's if you can survive the first challenge!
TKO Challenge

AVERAGE TO ATHLEAN

TRAINING WITH ATHLEAN-X

AN ARMY OF SUPPORT

BE PART OF TEAM ATHLEAN

Our 500,000+ members of Team Athlean are always available to help motivate and support each other. In conjunction with our highly trained group of Athlean X-perts.

WHAT OUR CUSTOMERS

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TWO WAYS TO GET

BEAXST II: PPL

$ 77 50

120 DAY ACCESS

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BEST DEAL!
$ 98 50

LIFETIME ACCESS

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FREQUENTLY ASKED QUESTIONS

Similar to the Total Beaxst program, if you have a gym membership, you’ll have everything you need to do the program. If you train at home, a barbell, pullup bar, bench, dumbbells, and resistance band are recommended.

PPL refers to Pull, Push, Legs. This is a split whereby you train your back, biceps and upper back in one workout (synergistic pulling muscles that prefer to work together), chest, triceps and shoulders in another (push day) and legs in another (leg day!)

BEAXST 2 PPL is a push, pull, legs program (one of the most effective for packing on slabs of dense muscle) while the original Total Beaxst program was a total body split program. Beaxst 2 includes 3 months of totally new training, utilizing some of the latest science supported training protocols designed to deliver serious muscle gains.

Each workout varies between 45 to 60 minutes, depending on the intensity of the training that day. No need to train longer than an hour to see powerful results from this program.

Not only are they back, but they’re badder than every before. Starting with arguably the “baddest MF’er on the planet right now” laying down the gauntlet in month 1. Can you prevent an early round knockout from UFC phenom Michael Chandler? You’ll need to be prepared. It’s my job to make sure you are.

With all BEAXST programs, it’s never about choosing between the two. You’ll be gaining both muscle size and strength without ever having to sacrifice your athleticism or explosiveness in the process. Being a “beast” truly means having the total package of aesthetics and athletic ability. Beaxst 2: PPL delivers exactly that in one well oiled, 90 day plan.

As with every ATHLEAN-X workout program, Beaxst 2 utilizes proven science-based strength training techniques and protocols to promote overall health while delivering the aesthetic appeal of lower body fat levels and increased muscle mass. As a physical therapist, I would never sacrifice safety over gains in any of my programs and it’s what separates AX from the rest when it comes to producing effective programs that stand the test of time.

BEAXST 2: PPL is designed to scale to challenge all fitness levels. So whether you’re a beginner, intermediate, or advanced, this program can be performed by all. Complete the workouts at base, beaxst, or total beaxst level. All are scaled to meet you where you are, but most importantly…take you to levels of fitness you’ve never before experienced.

With every purchase, you receive access to the ATHLEAN Online Portal to follow and track your daily beaxst workouts, an unlimited ab workout generator, and a complete meal plan designed to pack on nothing but ripped, lean muscle while still allowing you to enjoy eating (no starvation diets ever!)
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