Athlean Xero

Body Weight Training Program

Xero 100% Bodyweight

Body Weight Training Program

Athlean Xero

 100% Body Weight Training Program
  • Meal Plan Included
  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
Lifetime access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee

  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
  • Meal Plan Included

Program Includes

  • 45 Day Step-by-step training system
  • 150+ Unique Exercises
  • Challenges that ensure progress
  • Six Pack Shuffle Ab Sculpting Program
  • the complete X-factor meal plan

YOUR BODY IS THE GYM

In just 6 weeks turn your body into a muscle building, fat burning machine without ever stepping foot into a gym. No matter your current fitness abilities ATHLEAN XERO will help you improve the way you move, look and feel without ever needing a single piece of equipment.

NO BENCH. NO BAR. NO BANDS. NO BULL!

Jeff Working out

 

Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 

FROM XERO TO THIS IN JUST 45 DAYS!

Customer Reviews

Rated 4.8 out of 5
4.8
1974 customer reviews
5 STARS80%
4 STARS19%
3 STARS1%
2 STARS0%
1 STARS0%
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Daniel
xero | Verified User
Rated 5 out of 5

very challenging and varied training

I loved the challenge and all the different excercises! Only the handstand pushups in the last burst workout were to much. I would recommend a swapable excersice. But overall i would recommend this program to anyone! Thanks for the workouts! keep it up!

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Addison Albrecht
xero | Verified User
Rated 5 out of 5

Exactly What I Needed

The program is about working out with no equipment, but for me, what most appealed was doing everything with body weight. I was constantly getting nagging injuries from traditional weights, and have had no such issues from this program. Love the creativity of the workouts. Having done the whole program inside a gym, I wish there were more extended options for if you have things like a dip machine, pullup bar, TRX available to you. Other than that, it was amazing, and will change the way I work out going forward. Thank you!

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Patrick Paul
xero | Verified User
Rated 5 out of 5

Exactly what I was looking for

I have very limited time and wanted to work out from home. This program gave me both. Short effective workouts and instructions to make sure I’m hitting all the muscles/body parts with correct form. Very happy with the results

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Drake
xero | Verified User
Rated 4 out of 5

Its a good time.

The program is consistently challenging and has a lot of variety to keep you from getting bored. occasionally it feels a little fast in its progression. Otherwise it’s a good time all around.

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Brunner
xero | Verified User
Rated 5 out of 5

Amazing!

I didn’t realize I could such good results from a body weight only program. And being able to do everything not eh comfort of my home is an added bonus.

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Jaime Soto
xero | Verified User
Rated 5 out of 5

Worth it

I like everything, the exercises are awesome, but we need an app

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Warren Chan
xero | Verified User
Rated 5 out of 5

Great program

Great program!!!!!!!!

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Yves
xero | Verified User
Rated 5 out of 5

The best for me

I like this program because i dont need any material. My shape is better now and that works well.

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Jake Albertson
xero | Verified User
Rated 5 out of 5

Solid Program

This program was perfect for me. I hurt my back a few months ago and had to stop lifting weights for a time and this program was a perfect alternative for me to not only rehabilitate myself but to see some serious gains in both strength and cardio. Can’t recommend it highly enough.

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Andreas
xero | Verified User
Rated 5 out of 5

I was skeptical amd then I abolutely loved it

I purchased it only because I was forced to do it because travelling for an extended period of time. I ended up loving it more than any other program I completed. Way to go! I immediately purchased xero2. Incredibile program with incredible results. Never felt muscles so tonic.

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Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 
X-Factor MealPlan

X-FACTOR MEAL PLAN

Building muscle and losing fat is easier than ever! This simple to follow meal plan provides the step by step guidance to make sure you never fail while keeping it adaptable to your specific tastes. No calorie counting or measuring required – and STILL get shredded!

Meal Plan features

  • Updated Supplementation Guide
  • Adaptable to meet specific tastes
  • No calorie counting or measuring
  • Proven to get results!

STILL HAVE QUESTIONS?

Absolutely no equipment at all. All you need is your own body and minimal space to move in!

In general, all of these workouts can be completed in 45 minutes or less. Those at extremely advanced fitness levels may find they take just a bit longer to complete as they are more resilient to fatigue and can delay muscle failure.

Absolutely! Your muscles don’t know weight, they know tension, and you will be applying plenty of tension using only your bodyweight. Don’t be discouraged by those saying you HAVE to lift heavy weights to build muscle! Xero proves this wrong in just 6 weeks.

Not at all. Just because it is a bodyweight program does not mean that it is designed for or even suitable for rank beginners. That said, it is scalable to challenge people from moderate to advanced levels of strength.

We know how you feel; lots of bodyweight programs are nothing but pushup variations and under-challenging repetitive exercises. Not with XERO! Coach Cavaliere will hit every muscle in your body with over 150 unique exercises that are promised to challenge you in ways you’ve never felt before…even with weights!

No way! Traditional bodyweight programs may have you dancing in front of your TV, but the XERO workouts are no joke and can be followed on your mobile device, tablet, computer OR even printed out…allowing you to do your workouts anywhere, anytime.

The way that XERO is structured allows for anyone that completes the program to repeat it and continue to be challenged. However, if you’d like to start using equipment, we offer plenty of programs that pick up right where XERO leaves off.

Lifetime or permanent access means that you will be able to use the XERO program for life not the other programs from ATHLEAN-X. That said, as mentioned above, XERO is designed to continue to deliver results with each successive round of the program, making it an incredible long term investment in your health and physique.

Lifetime Access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee