Athlean Xero

Body Weight Training Program

Xero 100% Bodyweight

Body Weight Training Program

Athlean Xero

 100% Body Weight Training Program
  • Meal Plan Included
  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
Lifetime access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee

  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
  • Meal Plan Included

Program Includes

  • 45 Day Step-by-step training system
  • 150+ Unique Exercises
  • Challenges that ensure progress
  • Six Pack Shuffle Ab Sculpting Program
  • the complete X-factor meal plan

YOUR BODY IS THE GYM

In just 6 weeks turn your body into a muscle building, fat burning machine without ever stepping foot into a gym. No matter your current fitness abilities ATHLEAN XERO will help you improve the way you move, look and feel without ever needing a single piece of equipment.

NO BENCH. NO BAR. NO BANDS. NO BULL!

Jeff Working out

 

Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 

FROM XERO TO THIS IN JUST 45 DAYS!

Customer Reviews

Rated 4.8 out of 5
4.8
2242 customer reviews
5 STARS81%
4 STARS18%
3 STARS1%
2 STARS0%
1 STARS0%
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King Kong
xero | Verified User
Rated 5 out of 5

Excellent and really great value

I absolutely love this programme because it focuses on the things most programmes I’ve done don’t. I’m getting results I’ve for years been unable to achieve which is getting below 20% b/f and I’m absolutely buzzing. The nutrition plan is has also really helped me broaden my horizons. Thankyou so much Athlene X.

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Will Stephenson
xero | Verified User
Rated 5 out of 5

The get back

I had neck surgery a year ago I have a lot of ur programs but I wanted the se if I still had strength which I do . The Xero program was great to start a rebuild so now in a week I move on to another program Thank u so much for the programs .

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Nabil Zeineh
xero | Verified User
Rated 5 out of 5

Life changer

These body weight training exercises have so many secondary benefits beyond the targeted muscle groups. In addition to strengthening more than the targeted muscles, these exercises vastly improve core strength, balance, and aerobic capacity. I love to workout outside. The minimal required equipment (shoes and a yoga mat really) make it easy to train outdoors. I signed up for Xero2 and planning to purchase an outdoor pull-up bar. Thank you Jeff and team Athlean for all your hard work

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Patrick Surton
xero | Verified User
Rated 5 out of 5

1* zero

Completed Jacked and just completed 1* zero. I feel more Jack from the 1* zero! Starting zero now! Looking forward to the results. Thank you Jeff for what you do! 💪

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Borja Vazquez
xero | Verified User
Rated 5 out of 5

Xero

Amazing and very tough one, but it’s worth it to do it. The challenges are brutal and give you objective feedback about your level. Gracie’s Jeff and all who make possible Athleanx.

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thomas avgenikos
xero | Verified User
Rated 5 out of 5

breakout

the best i ve ever done still on my top programs

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Steven Forget
xero | Verified User
Rated 5 out of 5

Xero Workout

Awesome program. I am a military veteran who hasn’t been doing the best in fitness for sometime after my injury. I workout and I still am strong. But after completing the program Xero I feel great. I dropped 5% body fat percentage, I gained a lot of muscle mass, I lost almost 6 pounds of visceral fat. I went from 28% body fat and 200 lbs to 22% body fat and still 200 lbs. I can crush a military or test again, and overall everyone who sees me says I look shredded. I feel great and I am ready to jump into the next workout this week. Amazing programs overall.

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Christophe.S
xero | Verified User
Rated 5 out of 5

I got my 6 pack.

Xero program challenge me and and took me out of my comfort zone. Its a very great and complete program. I have good results, i look great, i have visible improvement in my physique, now i got my six pack ;). I’m ready for the next step.

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L
xero | Verified User
Rated 5 out of 5

Great program

Nnn

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Austin Bell
xero | Verified User
Rated 5 out of 5

A lot of sweat!

Just getting through 2 and 1 below my biceps are up 4 inches and my wait is down a few too. My who body comp is changing for the better 🙂 I cant wait to see the results but the end of the program!

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Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 
X-Factor MealPlan

X-FACTOR MEAL PLAN

Building muscle and losing fat is easier than ever! This simple to follow meal plan provides the step by step guidance to make sure you never fail while keeping it adaptable to your specific tastes. No calorie counting or measuring required – and STILL get shredded!

Meal Plan features

  • Updated Supplementation Guide
  • Adaptable to meet specific tastes
  • No calorie counting or measuring
  • Proven to get results!

STILL HAVE QUESTIONS?

Absolutely no equipment at all. All you need is your own body and minimal space to move in!

In general, all of these workouts can be completed in 45 minutes or less. Those at extremely advanced fitness levels may find they take just a bit longer to complete as they are more resilient to fatigue and can delay muscle failure.

Absolutely! Your muscles don’t know weight, they know tension, and you will be applying plenty of tension using only your bodyweight. Don’t be discouraged by those saying you HAVE to lift heavy weights to build muscle! Xero proves this wrong in just 6 weeks.

Not at all. Just because it is a bodyweight program does not mean that it is designed for or even suitable for rank beginners. That said, it is scalable to challenge people from moderate to advanced levels of strength.

We know how you feel; lots of bodyweight programs are nothing but pushup variations and under-challenging repetitive exercises. Not with XERO! Coach Cavaliere will hit every muscle in your body with over 150 unique exercises that are promised to challenge you in ways you’ve never felt before…even with weights!

No way! Traditional bodyweight programs may have you dancing in front of your TV, but the XERO workouts are no joke and can be followed on your mobile device, tablet, computer OR even printed out…allowing you to do your workouts anywhere, anytime.

The way that XERO is structured allows for anyone that completes the program to repeat it and continue to be challenged. However, if you’d like to start using equipment, we offer plenty of programs that pick up right where XERO leaves off.

Lifetime or permanent access means that you will be able to use the XERO program for life not the other programs from ATHLEAN-X. That said, as mentioned above, XERO is designed to continue to deliver results with each successive round of the program, making it an incredible long term investment in your health and physique.

Lifetime Access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee