BUILT includes four of the most advanced, evidence based, hyper focused training blueprints available. Designed to focus on specific goals without compromise. Each 4-week cycle can be followed once or repeated for even greater gains.

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ONE BLUEPRINT

$49.99

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TWO BLUEPRINTS

(SAVE 5%)

$94.98

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THREE BLUEPRINTS

(SAVE 10%)

$134.97

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FOUR BLUEPRINTS
SAVE 15% WHEN YOU GET EM ALL!

$199.96

$169.96

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Hollywood Built Body

All new Bonus hollywood Body

When it’s time for an actor to get camera ready there’s no time for wasted effort. Every detail must be focused on the show muscles. Massive biceps, boulder shoulders, a chiseled chest, and a back wide enough to play racquetball on. This limited time 4-week bonus is based on the exact same protocols countless Hollywood A-listers have used to get camera ready in no time.

Athleanx Built Body

Meal plans to suit your goal

Each BUILT blueprint contains a meal plan designed to fuel the needs of each training goal.

Each Blue Print Includes

  • Day-By-Day Meal Plan & Supplementation Guide
  • No Calorie Counting or Measuring Required
  • Simple, Proven Results

Never count a calorie or measure a morsel!

Meal plan vegetables
Athleanx Built Body

Still have questions?

Built blueprints are hyper focused, meaning there is little to no crossover. If you choose Strength everything in the workout is designed for strength and there is no attention given to any other goal. The same can be said for Size, Longevity and Performance.

BUILT Blueprints are each 4 weeks in length.

Built for Performance and Built for Longevity both feature conditioning workouts. Built for Size and Built for Strength don’t.

In a word: Focus. All other ATHLEAN-X programs to this point have always had to accomplish multiple goals. BUILT is the first program that takes a micro approach to goals. Size training is strictly about building muscle mass. There is no attention paid to increasing your rep maxes or GPP.

Built for Size and Built for Strength both take advantage of an Upper/Lower Split with 4 workouts per week. Longevity uses a Total Body Split with conditioning totalling 6 workouts per week. Performance uses an Upper/Lower split with additional S.A.Q work totalling 6 workouts per week.