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Declining leucine levels signal mTOR that there's a lack of dietary protein present to synthesize new skeletal muscle protein, therefore disabling mTOR. Upon ingesting increased concentrations of leucine, the elevated amino acid then signals mTOR that sufficient dietary protein exists, and switches on overall protein synthesis. An increase in mTOR activity results in an increase in protein-building and more growth!
Valine helps prevent the breakdown of muscle by supplying the muscles with extra glucose for energy production during intense physical activity. Valine also helps remove potentially toxic excess nitrogen from the liver, and is able to transport nitrogen to other tissues in the body as needed. Valine may help treat liver and gallbladder disease, as well as damage to these organs caused by alcoholism and drug abuse. Valine may help treat or even reverse hepatic encephalopathy, or alcohol-related brain damage.
Isoleucine can be seen as the BCAA which mediates glucose uptake (into a cell) and breakdown (into energy) to a larger degree than other amino acids and may serve a role as a hypoglycemic (in diabetics) or as a performance enhancer (if taken preworkout in a carbohydrate replete state).
Brand new studies suggest that Taurine is the most abundant amino acid in the body (above glutamine), particularly in the power generating type II fibers. Through supplementation it is possible to maintain peak stores of this important nutrient to enable more consistent force production without energy dropoff. Long term, taurine has been shown to be a cell volumizer that boosts internal muscle hydration…resulting in higher rates of muscle growth and function.
Take 4 tablets within an hour prior to training. Take an additional 4 tablets within an hour of completing your training (total of 8 tablets)
All of our supplements are proudly produced in the US using the highest industry standards.
Yes.
AALPHA has no taste.
The recommended dosage is 4 tablets.
AALPHA does not contain any milk or dairy products. It is however made in a facility that processes milk, egg, peanut and wheat products so consumers with severe allergies to those may wish to consult with a physician before taking.
BCAA work by speeding up your muscle recovery time from a workout. Each time you workout with weights you create micro tears in your muscles which need to heal in order for you to train again. BCAA’s help in that repair process which ultimately leads to better gains in the gym.
It's best to take AALPHA before a workout, up to 15 minutes pre-workout. Alternatively AALPHA can be taken during your workout to help prevent fatigue.