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Without a doubt…
One of the most popular requests I get for videos is my opinion on CHEAT MEALS!
Well, you asked for it, you got it. However… Be prepared.
I’m dishing out a plateful of TRUTH in this one! This is one of those topics that everyone seems to have interest in. Rightfully so. Because nutrition plays such a HUGE part in the results we see from our workouts.
The HONEST Truth About Cheat Meals (Uh-Oh!)