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As a skinny little kid…I can tell you, I had pretty much zero biceps. But then…I stopped making these 5 big bicep training mistakes And then everything changed!

Today, my arms are no longer a weakness. Time to start helping you claim the same. Fix these 5 bicep training mistakes… And get those arms growing fast!

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Ask 10 guys if they’re happy with their biceps…1 might say yes. This video is exactly what those other 9 have been looking for!

The thing about “slow-to-grow” biceps is that you actually have to do opposite what you think you’d have to do…If you want to get them to respond. See what I mean in this new video.

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