One of my athletes asked me the other day…”If you could only choose one to train with, BARBELLS, DB’S or CABLES…Which would it be?”
I answered him by showing him one exercise.
One of my athletes asked me the other day…”If you could only choose one to train with, BARBELLS, DB’S or CABLES…Which would it be?”
I answered him by showing him one exercise.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
[WARNING: Intense Training Ahead]
Not all of my videos come with a warning but as you’ll see when you watch this one….it’s EARNED it!
You’re going to see just what kind of intensity you can deliver in just 275 REPS with a pair of DUMBBELLS!
And more importantly…
What kind of RESULTS!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!