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On the road for MLB’s Winter Meetings in Nashville Tennessee… And determined NOT to miss my workout of course. So what do you do when you’re short on time but don’t want to skip?

WATCH THIS HOME AB WORKOUT (From the Road!)

I was actually so short on time I had two choices. Dial it in and not put out the videos that I know you look forward to. OR Dial up our resident beast member of TEAM ATHLEAN and use his creative Green Bay “rep scheme” to get you a killer ab workout you can do anywhere.

By now… I bet you know what choice I made!

5 Exercise “Home” Ab Workout (GREEN BAY STYLE!)

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You’ve been warned. The ab exercise I’m about to show you is definitely weird BUT… It works!

See the demonstration of it here By requiring a heavy dose of spontaneous contraction… This ab exercise progression is an awesome way to not just make your core strong BUT ALSO… Complete!

The Weirdest Ab Exercise Ever (THAT WORKS!)

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Quick… What’s the best home ab exercise ever?  Click on your answer below:

a.) the plank

b.) the hanging leg raise

c.) bicycles

d.) ab rollouts

Check out this new video to see (it may surprise you). There are literally 1000’s of ab exercises (over 125 in the Athlean-X System alone!) But this one has every important feature that the “best” should have. See the BEST home ab exercise in action

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Get 6 Pack Abs at home here: www.athleanx.com. Week 8 of the “Home Abs Workout” Blitz is already here and its time to keep up your progress to ripped, chiseled, shredded, cut, “6 pack abs”. These are all words that you will be able to use to describe your new body and new “6 pack” stomach as you follow the AthLEAN-X workout system unique “6 pack ab workouts” and ab exercises to get you ready to step out onto the beach this year. This weeks series of ab exercises is designed to give you what I call the Summer Beach Body. A summer beach body is one that requires you to get in top shape with a minimal time investment.

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