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Julian Malloy Julian Malloy
Julian Malloy – Impresses Entire Family With His Gains (AND LOSSES!)✝✝
Julian Malloy: 35 Montclair, New Jersey
You were right Jeff all we had to do was listen to you. Your workouts and advice and your meal plan and the results will come. You can see in my before and after pictures, I got the results for sure. I want to thank you for all your time and effort you put into the program and into bringing us a quality product that you truly care about.
I love it, it has changed my life for sure.  
Kevin Brophy
Kevin Brophy✝✝
Kevin Brophy : 40 Summerville, South Carolina
I started following ATHLEAN-X through Jeff's YouTube videos before buying the program. I can't be happier with the results and I am going to start round 2 next week. I started out at 197 pounds and currently 179 pounds with much less body fat and a lot of lean muscle to show for the hard work.
It was well worth the money, I have friends that have paid thousands of dollars for personal trainers and didn't get the results that I received for 97 dollars. Thank you ATHLEAN-X for changing my life and motivating me quickly by seeing the results.  
Jeff Grimaldi Jeff Grimaldi
Jeff Grimaldi – Down 35 lbs and STILL JACKED!✝✝
Jeff Grimaldi : 43 Port St. Lucie , Florida
Your ATHLEAN-X program is amazing! After being introduced to ATHLEAN-X by the NY Mets, David Wright and Dave Racaniello, the proof was there about training the ATHLEAN way. As a father of 2 toddlers, ATHLEAN-X gives you a quick yet intense workout needed by those with limited time.
I want to thank you for creating a workout that achieves these results. I am ecstatic with the transformation I achieved. And I look forward to continued success with the ATHLEAN-X program, to get even more ripped and build muscle mass at the same time. Thanks again to you Jeff, for your professional fitness and nutrition support. And as always, I will continue to recommend ATHLEAN-X as the ultimate workout system.  
Barner Jones Barner Jones
Barner Jones✝✝
Barner Jones: 34 San Diego, California
In January of 2010 I was 224lbs and was battling shedding the 24 lbs to be my goal weight of 200. I had spent years of hard work and developing my plan alone I decided if I ever wanted to reach my "true goals" I needed help. However, for me, as my travel schedule is very hectic for my job, it is not always easy to have a trainer. I was considering many alternatives however after reviewing programs like P90X, I found ATHLEAN-X. I jumped on the program and shed the last 24 lbs, and ever since have been using Jeff's programs and and challenges in my everyday workout.
I love the program and share it with as many as I possibly can all working toward one goal of becoming the most athletic person I can be!  
Carel Kitching Carel Kitching
Carel Kitching✝✝
Carel Kitching: 38 Pretoria, South Africa
I am 36 years old and 
thanks to ATHLEAN-X I am a much better person and can do more sports today than I did 2 years ago. I can play longer with my sons without getting tired so quickly and I even started playing Action Cricket.The April 2012 was before I started doing any exercises, then I came across ATHLEAN-X and I started following your exercises on YouTube and eventually decided to buy the training program, which I actually should have done from the beginning.
What impresses me the most is that I am actually doing these exercises in my own home with the bare minimum equipment and in nothing more than 30 minutes in the evening. Thanks a lot Jeff for this magnificent program.  
Jonathan Cantor
Jonathan Cantor
Springfield , Ohio
Results may not be typical, Individual results may vary.*
Rich Van Bourgondien
Rich Van Bourgondien
Springfield, Ohio
Results may not be typical, Individual results may vary.*
Adam Jarvis Adam Jarvis
Adam Jarvis – Admitted ‘Party Animal’ Still Gets His 6 Pack… Abs, That Is!✝✝
Adam Jarvis : 38 Trumbull, Connecticut
I decided to give the ATHLEAN-X Training System a try. Man... am I glad I did! Not only has it given me 6 pack abs for the first time in my life, but I was able to do this while still going out and having fun with the boys! Finally... a REAL program that lets you be a regular guy but makes you look anything but regular! After losing lots of ugly body fat and weight, all while continuing to build new muscle, I certainly am a believer! Thanks Jeff... awesome stuff man!  
What impresses me the most is that I am actually doing these exercises in my own home with the bare minimum equipment and in nothing more than 30 minutes in the evening. Thanks a lot Jeff for this magnificent program.  
Tony Yam – Drops Over 40 LB!!!✝✝
Tony Yam: 43 Bristol, United Kingdom
I just wanted to say thank you for the ATHLEAN-X program. I joined 90 days ago and in those 90 days I never got bored from working out and actually looked forward to working out everyday. The program is laid out right in front of you and very easy to follow. I purchased your supplements as well and love them glad I did.
ATHLEAN-X has been one of the best things I have ever done in my life and I'm glad I decided to join. Thanks Jeff for a great program I highly recommend it to anyone.  
Rayshad Withrow Rayshad Withrow
Rayshad Withrow – Gets Absolutely Jacked!! (BEASTMODE)✝✝
Rayshad Withrow: 22 Louisville, Kentucky
I was overweight and out of shape when I first started the ATHLEAN-X training program. I couldn't make it through the bust training days, but I stayed consistent and followed the plan Jeff laid out for us with the workouts and the meal plan. Eventually week after week following the program to a t I got better results and started seeing great changes in my body.
Seeing the results made me work harder and ATHLEAN-X has become a addiction and helped me change my life. Everything is laid out for you there is no guessing involved. Thanks guys!  
Todor Jelev Todor Jelev
Tony Jelev – The “Real Deal” Gets Him JACKED and SHREDDED!✝✝
Todor Jelev: 39 Las Vegas, Nevada
I have been through AX-1 and AX-2 and would like to give my honest opinion. Both programs are equally good and equally different. No matter which one you choose you will not be disappointed. These are not your average programs with tips from some guy pretending to be an online coach.
Jeff is the real deal and I'm grateful to have him as my coach and train with ATHLEAN-X.  
Mike Dennis Mike Dennis
Mike Dennis – No GIMMICKS, No FADS!✝✝
Mike Dennis: 40 Littleton , Colorado
How many times have we heard the old saying-“Nothing changes IF nothing changes!” True statement! I was for years “That guy” –the guy who tried every fad diet-gimmick supplement pills with false promises on the labels-and countless hours with many different fitness trainers that got me NO WHERE…and besides the wasted time-and MONEY-that’s what happened to me- “NOTHING CHANGED”!!! I came to Athlean-X simply by looking for a good back exercise routine on google one day-and the first video I saw was Athlean-X.
I decided at that point I was going to commit to one thing AND ONE THING ONLY-Athlean-X The Athlean-X program completely changed the way I viewed my training-nutrition-and routines irreparably! No longer was I distracted with what other guys were doing to achieve their personal goals-I had something that was mine and it WORKS!!! The videos-Express tips-and Jeff’s vast knowledge of the elite athletic programs is what I use as the basis for all my training-and most importantly-how I changed my nutrition and eating habits (No more will I use the term diet!). I am veteran of Iraq and Afghanistan-and one of the most important qualities I got from my military career was Discipline-This has helped to stay the course from the Athlean-X program-and after nearly 6 months of hard work and Jeff’s coaching(Via my laptop screen!), I have decreased my body fat by nearly 10 percent! I am crushing my workouts in the gym-and have incorporated a no nonsense application to my Burst training sessions and it is the MOST effective approach to losing the BODY FAT and increasing the LEAN MUSCLE-also I am committed to the Athlean RX supplements-so no more will I even step into a Vitamin Shoppe or GNC and waste money on products that I know nothing about! Jeff you have given me the insight on how to train like and LOOK like an Athlete at huge discounted cost!!! Guys – this is the REAL DEAL and it works! I have transformed from just an average guy in the gym-to the guy who gets IT DONE RIGHT and is looking more like an athlete every day. I stay humble-remain teachable-work hard-and am COMMITTED to what works for me-TEAM ATHLEAN!!!! Jeff I want to personally Thank you (as does my wife!) for what you have brought to guys like me!!!!!