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Longevity Stack
Specific strains of live bacteria that are effective for supporting gut health, improving the balance of gut flora, and aiding in digestion and nutrient absorption.
An excellent source of fiber and Omega-3 fatty acids (alpha-linolenic acid/ALA). It is highly effective for promoting digestive regularity and supporting cardiovascular health.
One of the most studied adaptogens. It is effective for helping the body manage stress (by lowering cortisol), potentially improving sleep quality, and may support energy and mood.
A nutrient-dense algae high in chlorophyll, Iron, and Vitamin C. Known for its potential role in detoxification (binding to heavy metals), immune support, and supporting blood pressure and glucose management.
A complete protein, rich in B vitamins, iron, and potent antioxidants (like phycocyanin). Supports antioxidant activity, heart health (lowering cholesterol/triglycerides), and anti-inflammatory effects.
For athletes aiming to enhance their high-intensity exercise performance and build lean body mass, creatine stands out as one of the most efficient and reliable nutritional supplements on the market today. For optimal performance and muscle recovery, individuals should consume 3-5 grams of creatine monohydrate per day. While the body can produce creatine, it is also found in small amounts in certain meats and fish, but supplementation is necessary to achieve the recommended dose. Athlean-Rx Creatine Monohydrate provides 5 grams of creatine monohydrate per serving, ensuring optimal levels for:
The primary source of nourishment for connective tissue and cartilage. Best dosed in a 5:4 ratio with Chondroitin for maximum absorption and efficacy, as is found in MECHAN-X.
Used in concert with Glucosamine to restore healthy cartilage to bony surfaces comprising a joint. Best dosed in a 4:5 ratio with Glucosamine for maximum absorption and efficacy, as is found in MECHAN-X.
Strengthens bones by enhancing calcium uptake. Studies of use in athletes revealed a significant reduction in sidelining bone fractures (6-8 week DL minimum) and speedier recovery from existing breaks.
The missing element of a truly complete joint recovery formula, preserving joint fluid viscosity to ensure friction-free joint movement and prevent premature breakdown. When supplemented, has been shown to drastically reduce “warmup time” required to get game ready.
The Earth’s natural anti-inflammatory shown to safely and effectively combat joint inflammation at its source and prevent chronic pain from overuse.
Omega–3 fatty acids are considered essential fatty acids because humans cannot make them; therefore, they must be obtained through the diet or supplementation. Fish oils are an excellent source of omega-3 fatty acids that offer numerous health, as well as a variety of performance-enhancing effects, such as increasing muscle growth, improving strength and physical performance, reducing exercise-induced muscle damage and delayed-onset muscle soreness, combating negative immune effects of intensive training, strengthening bones, improving heart and lung functioning, and enhancing cognitive functioning.
- Greens
- Creatine
- MECHAN-X
- Doctor C's
To enjoy the enormous benefits of ATHLEAN GREENS, mix 1 scoop of with 8-12 ounces of water, coconut milk, or juice. While ATHLEAN GREENS can be taken at any time most users find it easier to stay consistent by taking it first thing in the morning. The most important thing is to be consistent. Most users don’t feel the complete benefits for around 4-6 weeks of consistent use.
Take 1 serving (5.05g) daily on both training and non training days. Mix with 8-12oz of water, fruit juice or in your favorite protein shake.
Take 3 capsules at night before bed.
For anti-inflammatory benefits take 3 capsules with food everyday. Users who wish to exceed this dosage should consult with their physician.
- Greens
- Creatine
- MECHAN-X
- Doctor C's
ATHLEAN GREENS is a daily dietary supplement mix, rich in essential vitamins, minerals, and antioxidants derived from a blend of 30+ superfoods, including spirulina, kale, wheatgrass, and adaptogenic mushrooms. It is designed to bridge nutritional gaps and support overall wellness.
We recommend taking one scoop once daily. You can mix it with 8-10 oz of water, juice, or your favorite smoothie. Consistency is key to seeing the best results.
You can take ATHLEAN GREENS at any time that fits your schedule, but many of our users prefer taking it first thing in the morning to kickstart their day with a boost of natural energy and nutrients.
No, ATHLEAN GREENS Greens Powder is shelf-stable and does not require refrigeration. Please store in a cool, dry place, away from direct sunlight.
Individual results may vary, but many users report feeling improvements in energy levels and digestion within the first 1-2 weeks of consistent daily use. Full benefits, such as immune support, are realized over a longer period of consistent supplementation.
Yes! We are committed to quality. ATHLEAN GREENS is certified non-GMO. We ensure all ingredients are sourced from high-quality, reputable suppliers
We recommend mixing ATHLEAN GREENS with cold or room-temperature liquids. High heat can potentially degrade some of the delicate vitamins and probiotics in the blend, reducing their efficacy
Yes, it does! ATHLEAN GREENS contains a blend of live probiotics to help support a healthy gut microbiome, which is essential for proper digestion and nutrient absorption.
When I set out to determine doses of ingredients, I looked to the scientific literature.
Specifically, I reviewed every well-designed, well-executed, peer-reviewed study I could find on the molecule and find the dose that confers the maximum benefits with the minimum side effects.
These doses are known as “clinically effective doses” because they are backed by scientific studies and demonstrated to produce the desired effects. Simply having an ingredient on the supplement facts panel doesn’t ensure that you’re getting enough of the ingredient to cause the desired effect.
All of our supplements are proudly produced in the US using the highest industry standards.
Creatine, a popular supplement often used to enhance athletic performance and increase muscle mass, generally has a good safety profile, but it can have some side effects, especially when taken in high doses. Common side effects of creatine monohydrate supplementation include water retention, muscle cramping and gastrointestinal distress, the latter is something buffered forms of creatine such as Creatine HCL and Kre-alkalyn can help to address. Short-term or long-term use of creatine supplementation has not been linked to any major side effects, and it is generally well-accepted by healthy individuals.
For most athletes 3-5 grams per day of creatine monohydrate is sufficient to maximize creatine concentrations. Individuals who are looking to maximize the effect of creatine in a short period of time may benefit from a loading phase. A loading phase includes consuming 5g 4 times per day for 5-7 days. After the 5-7 days, a maintenance dose of 3-5 g is sufficient to maintain creatine stores.
No, Your body will not develop a tolerance to creatine monohydrate, as it might with some other supplements. Creatine is a supplement that works by increasing the stores of phosphocreatine in your muscles, which is used for energy during high-intensity, short-duration exercises like lifting weights or sprinting. Your body doesn't build a tolerance to creatine in the sense that it would become less effective over time.
However, the effects of creatine supplementation can plateau. Once your muscle creatine stores are fully saturated, which usually happens after several weeks of supplementation, taking more creatine won't further increase these stores. At this point, you would maintain your creatine levels by taking a maintenance dose daily.
Creatine monohydrate is particularly effective for workouts that demand high-intensity, short-duration efforts. It excels in enhancing muscle strength, size, and recovery, making it particularly valuable for strength training, sprint/speed training, and high-intensity interval training (HIIT). This supplement is also advantageous for athletes in power sports like football and basketball, where it boosts ATP production, essential for explosive strength and power. Bodybuilders and weightlifters also benefit from creatine's ability to improve performance and assist in muscle recovery.
No, it's not necessary to take Athlean-RX Creatine Monohydrate if you're already using RX-1 XCITE Preworkout or PR-X Intraworkout. Our RX-1 XCITE Preworkout formula and our PR-X Intraworkour formula do contain a clinically effective dose of creatine in the form of Creatine HCL and Kre-alkalyn respectively. The clinically effective dose of buffered creatine is 2-5 grams so having that dose with your pre workout or intra workout on training days would be sufficient. Please note that 2-3 grams of these buffered forms of creatine is about the equivalent to 5g of Creatine Monohydrate.
In short, Taking Creatine Monohydrate would not be necessary on days you are taking RX-1 XCITE or PR-X as they already contain a clinically effective dose of Creatine. It is however something you could take on off days or days you don't take a pre or intra workout supplementation to ensure creatine stores are maintained.
All ingredients are displayed on every container of every one of our supplements. Complete transparency for your peace of mind.
Yes
Yes
Yes
Yes
MECHAN-X has no taste.
No.
Yes. Our Glucosamine Chondroitin is derived from crustacean (shellfish).
Yes.
No. MECHAN-X is cased in a capsule that is made from Gelatin and our Glucosamine Chondroitin is derived from crustacean (shellfish).
No. MECHAN-X is cased in a capsule that is made from Gelatin and our Glucosamine Chondroitin is derived from crustacean (shellfish).
All of our supplements are proudly produced in the US using the highest industry standards.
All of our supplements are proudly produced in the US using the highest industry standards.
Supplementing with fish oil can help you build muscle, lose fat, and stay lean. (1) (2) (3)
As I always say, no amount of supplements can give you the body you really want. Proper training and nutrition will get you most of the way there, once that’s locked in you can use supplements to fill in any gaps and give you that extra boost.
(1) https://www.ncbi.nlm.nih.gov/pubmed/21501117
(2) https://www.ncbi.nlm.nih.gov/pubmed/26571503
(3) https://www.ncbi.nlm.nih.gov/pubmed/22254005
Dr. C’s Omega-3’s stay good in an unopened bottle for about 2 years.
You usually can’t smell the oil through the gels, but on occasion they can burst while being prepared for bottling, coating batches in a slight film of oil that you can smell.
Ethyl Ester.
No.
It shouldn’t. Our gels are coated, which means they’re covered with a substance that helps ensure they break down in the small intestine and not the stomach (where excess gas can cause burps). If, for whatever reason, you do get any unpleasant ‘fish burps’, keep your bottle in the freezer and take it with food.
Absolutely.
A high-quality multivitamin can plug nutritional holes in your diet and benefit your health in various ways but won’t provide you with EPA or DHA.
You’d have to eat 1 to 2 servings of fatty fish every day to get the required amount of EPA and DHA.
Many fish rich in omega-3s also contain high levels of pollutants and toxins due to high levels of pollution in their environment.
Side effects are rare when fish oil is taken at the recommended doses.
Fish oil can reduce blood clotting and therefore is contraindicated if you’re taking blood-thinning medications, aspirin, warfarin, or clopidogrel.
If you’re using any of these medications, it’s best to check with your doctor before supplementing with fish oil.
In addition, fish oil should not be taken alongside fat-blockers (which probably don’t work anyway).
Yes.
Yes.
No. It is made from fish.
No. It is made from fish.
ATHLEAN RX RECONSTRUXTION MUSCLE RECOVERY Key Benefits
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100% Pure Creatine Monohydrate
Fuel your muscles with the most researched and proven form of creatine available. This pure formula delivers what your body needs to build strength, improve endurance, and increase workout intensity.
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Boosts Strength & Power
Maximize your lifts and power through plateaus. Creatine Monohydrate enhances your muscles' energy stores, giving you the explosive strength and power to push further and achieve more.
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Supports Muscle Growth
Accelerate your muscle-building potential. Creatine helps your muscles retain water, promoting cell volumization and an ideal environment for growth. Feel stronger, look fuller, and perform better.
ATHLEAN RX MECHAN-X Joint Recovery Key Benefits
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Advanced Joint & Tissue Support
Protect and strengthen your joints and connective tissue with Mechan-X’s targeted formula. Whether you're lifting heavy or pounding the pavement, keep your body resilient and ready for action.
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Reduces Inflammation & Discomfort
Say goodbye to post-workout aches. Mechan-X is packed with ingredients that help reduce inflammation and promote overall muscle and joint health, so you feel better faster.
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Easy to Use, Everyday Support
With convenient daily servings, Mechan-X fits seamlessly into your routine, providing consistent support to keep you at your best—every day, in and out of the gym.
ATHLEAN RX-1 Pre Workout Key Benefits
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Promotes Faster Recovery
Reduce post-workout inflammation and muscle soreness with the anti-inflammatory power of Omega-3’s. Feel better and recover faster, so you can stay consistent in your training.
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Supports Heart & Brain Health
Omega-3 fatty acids are vital for cardiovascular and cognitive performance. DR. C’s formula helps maintain a strong heart and sharp mind, empowering your health and fitness journey.
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Boosts Joint Mobility & Comfort
Keep your joints in peak condition. DR. C's Omega-3's helps reduce stiffness and improve joint flexibility, allowing you to move freely and perform at your best.
