ATHLEAN-X Workout Reviews and Testimonials

Alex Fosnot

Alex Fosnot: 24 Huber Heights, Ohio

I was 219 pounds when I started working out. I was running a lot and I want to start an ab work out and my friend told me about the ATHLEAN-X 6 PACK PROMISE app. I downloaded and instantly started using it. Within a few weeks I started noticing huge gains. I have recently bought the whole ATHLEAN-X training program. I am about to start the whole body program because the ab program worked very well and I have a lot of hope in the rest of the program. Thanks Jeff for the work outs.

Scott Michaud - Adds Muscle, Gets Shredded (At THE SAME TIME)

Scott Michaud: 24 Fredericton, New Brunswick

Just would like to thank Jeff and anyone else who was a part of ATHLEAN-X in making the program. It's a great program that will help you get into shape in 90 days like you wouldn't believe. I'm in the best shape of my life right now and I was in high school 8 years ago. The workouts are great they are 20-45 minutes and very intense. The meal plan is awesome it's very easy to follow with meal by meal and day by day included in the plan and no counting calories. If you had told me that I would hav...

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Ryan McDilda - Drops Body Fat, Total TRANSFORMATION!!

Ryan McDilda: 21 Carlisle, Pennsylvania

When I started ATHLEAN-X I weighted 205 pounds and was 16% body fat after completing ATHLEAN-X I went down to 175 pounds and about 10% body fat. I would recommend this program to anyone who wants to change up there training and start seeing major changes in their bodies. I will be doing AX-2 in the near future and can not wait to see the changes it helps my body make. Thanks guys for a great program keep up the good work.

Daniel Olvera - Gives Him an EDGE in Jiu-Jitsu

Daniel Olvera: 20 El Campo, Texas

I joined TEAM ATHLEAN about 2 months ago and have been amazed so far. The workouts are great and I think Jeff is an awesome trainer and motivator. Doing Jeff's type of cardio has helped me so much in my fighting training. It's not your normal boring cardio it changes everyday and it's shorter amount of time but more intense and your building muscle at the same time, what is better then that. I've only been here 2-3 months but I support ATHLEAN-X 100% and I will be training with TEAM ATHLEAN for ...

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Ari Orzynski - More EXPLOSIVE on ATHLEAN-X

Ari Orzynski: 22 Mexico City, Mexico

I love this program. I have been working with the ATHLEAN-X training system for almost 2 months now, and I can already feel myself becoming more explosive, more athletic, and faster in my workouts. Over the past 2 months with ATHLEAN-X, I am noticing the positive changes in my body and absolutely love them. The ATHLEAN-X training system is one of the most well rounded programs on the market today. ATHLEAN-X is designed to bring you workouts that develop functional full body strength, helping yo...

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Scott Warren

Scott Warren: 37 Caldwell, Indiana

As a firefighter/paramedic I've preached to people over the years about staying healthy and getting in to shape, but yet I wasn't following my own guidelines. I looked in the mirror one day and saw what I was becoming. I was becoming a person that lived behind my excuses. I felt that I was being unfair to myself, my family, and to the people I serve as a firefighter. When you show up to someone's burning house, the people expect you to be able to perform your job mentally and physically. Most pe...

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Jesus Orozco - Waistline Plummets in Just 90 Days!

Jesus Orozco: 32 Chihuahua, Mexico

I just finished AX-program it's been great, a great journey and I love the results. Increased my mobility and agility where I never thought I could. I burned fat while gaining muscle at the same time. Everyday is a different workout Jeff has planed for us and that is great because you don't get bored at all. I can't wait to finish AX-1 and start AX-2. Great job guys keep up the good work.

Benjamin Patton - Finally Knows What He is Doing!

Benjamin Patton: 21 Lyman, South Carolina

Thanks Jeff for not only helping me get in better shape but actually learning why I am doing certain exercises. I used to just go to they gym and do what everyone else was doing but now I know what I'm actually doing in the gym is helping. Now with ATHLEAN-X I know what to do and what exercises help my body the most. The videos you post weekly on YouTube help a lot. Thanks for the time you put in Jeff it really helps us out. If you thinking about the ATHLEAN-X training program I highly recommend...

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Done - Max Kotlarchyk - Finds Consistency (BIGGER ARMS) With ATHLEAN-X

Max Kotlarchyk: 29 Boston, Massachusetts

Thanks Jeff for the great programs you have come out with. I know consider myself a TEAM ATHLEAN member for life. I have tried many other programs in the past and had trouble keeping up with them after I finished just doing them again seemed boring to me. That is not the case with ATHLEAN-X, I love how it keeps you interested and each day is a new day.

Henrik Jensen - Spends YEARS Searching for the Right Program, Finds it in ATHLEAN-X

Henrik Jensen: 22 Fredeikssund, Denmark

I love how tough ATHLEAN-X is. I can feel my muscles sore days after a workout. I feel so much muscle development already. I had been working out prior to finding ATHLEAN-X for almost 6 years. I saw better results in the first 30 days of training then I had in 6 years. The ATHLEAN burst training is awesome is unique and nothing like the way I had trained before. Can't wait for the next 60 THANKS ATHLEAN-X. ]

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES