REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES

Jeremy Abraham

Jeremy Abraham - Kicks his butt...and he LOVES IT!

Jeremy Abraham: 30 Medina, Ohio

Thanks for the great program Jeff. I love how it changes every workout and they are quick 20-30 minutes and your done but with a lot of sweat and tears. There is a challenge at the end of every week or month so you know how you are progressing and stacking up. Just a great program and has science behind it so everything your saying you can back up. Thanks again Jeff.
David Waite

David Waite - Impresses Entire Family With His Gains (AND LOSSES!)

David Waite: 23 Morton Grove, Illinois

Thanks for your program Jeff. It has helped me get down to 7% BF and stay in great shape. I tried p90x and that was terrible, it was really boring doing the same routine for 90 days. I then came across ATHLEAN-X and can say it's the best program on the market. I lost close to 20 pounds. I stuck to the meal plans very well and love Jeff's RX supplements.  I run tough mudders and spartan races and without ATHLEAN-X I wouldn't be able to do as well as I have been.
Drew Feltes
Drew Feltes

Drew Feltes

Drew Feltes: 22 Geneva, Illinois

Jeff thanks for the great program. The lower body workouts are amazing. They usually are skipped or not given full attention but not in ATHLEAN-X. I dislocated my left shoulder 11 weeks ago. I vowed to come back stronger, and ATHLEAN-X has helped me do exactly that. Just another reason I've been on TEAM ATHLEAN for over 3 years.  
David Hudson
David Hudson

David Hudson - Joint Mobility (AND ABS) Greatly Improved!

David Hudson: 25 Gorham, Maine

Love the program Jeff. Even though I wasn't 100% when I started it still loved it. Learned a lot from the program and loved how the workouts were short but intense. You will really learn that you can work out hard or work out long, with the short rests in between sets. Everyday was different so that was huge because you get bored doing the same workouts over and over again. It's awesome you are able to go onto YouTube as well and swap out a burst workout if you don't have the equipment or can't ...
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Alex Knight

Alex Knight

Alex Knight: 21 Ludlow, United Kingdom

The after photo is me after 4 months of following the teachings of the program, while I've only actually completed two months of the specified routines due to various injuries, and other commitments. The program has helped me a lot though, and I deem it largely responsible for the results I have achieved.  As I learn more from the program more what I was actually doing and was able to adapt it to work around me when my situations and requirements changed.
Adam Jarvis
Adam Jarvis

Admitted 'Party Animal' Still Gets His 6 Pack... Abs, That Is!

Adam Jarvis: 38 Trumbull, Connecticut

I have to admit, I like to party and have fun... as you can see in my before picture! But I think it's also pretty obvious that this wasn't really doing my body any favors. I decided to give the AthLEAN-X Training System a try. Man... am I glad I did! Not only has it given me 6 pack abs for the first time in my life, but I was able to do this while still going out and having fun with the boys! Finally... a REAL program that lets you be a regular guy but makes you look anything but regular! After...
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Felix Sherman
Felix Sherman

Felix Sherman - Cavaliere Look Alike On Way to Cavaliere Body (BIG CHANGES!)

Felix Sherman: 48 Geismar, Louisiana

Thanks for all the support and education. I have learned so much and and have created a passion for this. You are a great teacher and really appreciate your expertise! I've had tremendous improvements in both my heart rate and cholesterol as well as losing a ton of weight. I've created a shape I've always looked forward to having. The meal plan is delicious and follow it to a t. Thanks for all your hard work great job Jeff!    
Patrick Doyle

Patrick Doyle

Patrick Doyle: 28 New South Wales, Australia

I wanted to share my success using AX1. I have been training for years and this program and method of training has given me results like never before. It's great when people notice changes and just makes you happy and is a just reward for all the hard work put in. I in week 3 into AX2 and loving it.
James Chisholm
James Chisholm

James Chisholm - Changes His Life, DROPS OVER 45 lbs!

James Chisholm: 35 Randburg, South Africa

ATHLEAN-X helped me get in the best shape of my life and change my life as well. A fellow member at the gym introduced me ATHLEAN-X. It was revolutionary, there really is nothing like it out there. The workouts change daily and that helps your body never get used to the same thing and no plateaus.  I loved the program, it was very easy to follow along. You know where you stand with the benchmarks and challenges. Thank you Jeff for everything. Keep up the great work TEAM ATHLEAN.
Ce Zhi Foo
Ce Zhi Foo

Foo Ce Zhi - Revamps His Physique

Ce Zhi Foo: 29 Brisbane, Australia

What I loved most about this program was how the workouts fit into my time schedule. They were 20-25 minutes and very easy to follow workouts that I could do at home with a few pieces of equipment. Everything that Jeff had for us was laid out in front there was no guessing involved, if I didn't know how to do a exercise I just watched a video of Jeff doing it. Thank you ATHLEAN-X.  
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