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FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES

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Spac Lingwood before fitness transformation

Spac Lingwood after fitness transformation showing results

Spac Lingwood - Professional Drummer ROCKS His Way to A Sick Body!

Spac Lingwood: 28 Johannesburg, South Africa

I love the ATHLEAN-X program. It's great for me because I have limited time to train and it gives me a great workout and I can still get the results I'm looking for. The workouts change daily as well as the meal plan so your body is always getting something new. This is the complete package here, thanks JEFF!

Andrew Kakalia before fitness transformation

Andrew Kakalia after fitness transformation showing results

Andrew Kakalia - Father of Two Finds Time to Get Ripped!

Andrew Kakalia: 28 Kapaa, Hawaii

Hi my name is Andrew Kakalia I'm a 28 years old husband and father of two boys under three and I just finished Jeff's AX-1 training program. Got some amazing results and wanted to thank Jeff for his motivation to get into the best shape of my life. I used to have a lot of sciatic pain so I stopped working out for almost 3 years. I never thought I would be able to workout again in fear of hurting myself. But after finding Jeff's program and seeing his background in physical therapy I felt a litt...

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Steffen Busch before fitness transformation

Steffen Busch - Loses Fat, Gains Weight in PURE MUSCLE!

Steffen Busch: 33 Waldbuettelbrunn, Denmark

I'd like to tell you that the ATHLEAN-X training program is the REAL DEAL. You have 5 short training workouts a week that are under 35 minutes but are super intense. Over the last 12 weeks it has strengthened my core extremely well. I feel more athletic and my body feels healthier then it ever did. If you are thinking about joining TEAM ATHLEAN, I highly recommend it. You will not be upset, I sure wasn't. Thanks Jeff for a great program.

Anthony Fedele before fitness transformation

Anthony Fedele after fitness transformation showing results

Anthony Fedele - PREPARES him to run a MARATHON

Anthony Fedele: 38 Dalton, Pennsylvania

Jeff thanks for a great program. I've done multiple rounds of p-90x and insanity but they could not keep me interested. ATHLEAN-X though is not built that way, with short workouts and changing everyday. ATHLEAN-X has helped me train for marathons and triathlons that I compete in. Keeps everything fresh and makes you look forward to whats next. I love the other programs you have as well like T.N.T. and the weekly videos you put to YouTube to help us. Thanks for everything ATHLEAN-X.

Jens Kemper before fitness transformation

Jens Kemper after fitness transformation showing results

Jens Kemper - Eats "More Than Ever" With The X-Factor Meal Plans... and Still Gets Ripped!

Jens Kemper: 24 Ahaus, Denmark

I played sports my whole life, but didn't really have the body of an athlete. I had bad eating habits and ate a lot of fast food, sweets and other bad things! One day I decided to turn things in another direction! I found The ATHLEAN-X Program on the internet and I decided to give it a try. Why not? I had been jumping around from one exercise program to another up to that point, with none of them giving me the results I was looking for, so I figured what would one more do. I gave up on sweets, f...

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Ted Calma after fitness transformation showing results

Ted Calma - Completely Resculpts His Chest (Gets JACKED!)

Ted Calma: 30 Raleigh, North Carolina

I've been training with ATHLEAN-X for almost 3 years now. I've gone through all the programs and continue to see results after each one. I love how Jeff changes it up with every program. I highly recommend ATHLEAN-X to anyone who wants to change their body and only workout 20-40 minutes and can do it in their own home. Jeff makes it so easy for us. THANK YOU JEFF.

James Rabbani

James Rabbani: 28 Dubai, United Arab Emirates

After an injury i decided to get fit. But where to start...a friend suggested ATHLEAN-X after several trying several programs that didn't work and general fitness unmotivated sessions. I was a little skeptical to say the least but this program has transformed my body self esteem and I couldn't believe this happened in under 40 minutes per day. I now not only use this program but love using the weekly YouTube videos from Jeff to keep mixing it up! I particularly like the 100m of death with alliga...

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Gordon Tomazic before fitness transformation

Gordon Tomazic after fitness transformation showing results

Done - Gordon Tomazic - "FLASH" Gordon Gets Super Hero JACKED!!!

Gordon Tomazic: 38 Calgary, Alberta

I watched many of the YouTube videos you posted and then finally decided to join TEAM ATHLEAN by buying into AX-2. My results are fantastic and all that I can say is that I truly enjoy the challenges you put forth and tips you provide. Your guidance and knowledge and creation of ATHLEAN-X is superb. My gym buddies know called me crazy because my work ethic was always above their own. The only problem was that I didn't see the results, until I changed my nutrition and the way I exercised. In a fe...

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Frederik Homaa before fitness transformation

Frederik Homaa after fitness transformation showing results

Frederik Homaa - Girlfriend Seeing Benefits of His Hard Work!

Frederik Homaa: 24 Aarhus, Denmark

Thank you Jeff for an amazing program. It has helped me make a huge changes to my lifestyle. The workouts are short and intense. The 6 Pack Promise has helped so much change up my ab routine. The meal plan is very easy to follow and prepare, my girlfriend even likes it.

Robert Reid before fitness transformation

Robert Reid after fitness transformation showing results

Robert Reid - Promises Lifelong Loyalty to ATHLEAN-X

Robert Reid: 27 Virginia Beach, Virginia

I've been following ATHLEAN-X for about 3 years now, when I first started it I fell in love with it. You work every part of your body in this program and it will help you get in the best shape possible. I am also an ATHLEAN-RX supplement user and can't say enough good things about them, best on the market go check them out. Jeff you are an inspiration to me, this program has been the best thing that has ever happened to me and I will continue to follow ATHLEAN-X for the rest of my life.

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