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FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES

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Stuart Cohen before fitness transformation

Stuart Cohen - Loyal YouTube Follower Commits To Full Program (JACKED!)

Stuart Cohen: 24 Sylmar, California

I just finished the ATHLEAN-X training program and I can not speak highly enough of it. I've been watching Jeff's YouTube videos for over 4 years and finally decided that it was time to buy the program and try it for myself. Even though you are watching the videos online it really does feel like Jeff is coaching you with the daily and weekly videos in the program so you are never not sure how to do something. I've very excited to start AX-2 in the next week and continue with these gains.

Matthew Kresge before fitness transformation

Matthew Kresge - I Was Skeptical Until... (Big Turnaround!)

Matthew Kresge: 23 San Diego, California

I'm glad that I tried ATHLEAN-X. I started seeing results in the second week. I had thought I was in shape from working out in the gym for up to an hour and half sometimes. I would look at the workout for the day and see it was under half an hour and I thought it would be to easy and I would have to add additional exercises but man was I wrong these short workouts kicked my butt.

Zacharias Nicolaou before fitness transformation

Zacharias Nicolaou - Kills His Gut, Gets RIPPED at the Same Time!!

Zacharias Nicolaou: 32 Larnaca, Cyprus

Hey guys I'm pretty excited to talk about ATHLEAN-X. It is a great program I love the exercises how they change everyday and never get bored. The challenges give you something to strive to and compete against a certain score. The meal plan is very easy to follow for anyone. I would recommend this program to anyone who is looking to get in better shape with short intense workouts. Thanks again Jeff for a great job keep up the good work.

Henrik Andersson

Henrik Andersson: 28 Brussels, Belgium

I just felt compelled to write you and say thank you for a wonderful program. So "thank you for a wonderful program"! I'll be starting on week 6 tomorrow and I feel great already. I thought I was in quite good shape before ATHLEAN-X but I really get my ass kicked a few days a week now. And I love it! I've noticed that my personal weakness is the conditioning/"cardio" days. I did the box jump/burpee for 20 minutes exercise this thursday and that might have been one of the most exhausting workouts...

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Brandon Cueva transformation photo placeholder

Brandon Cueva - From SLOWEST to FASTEST player on the FIELD

Brandon Cueva: 20 Fayetteville, Arkansas

I play baseball and I wanted to get stronger and faster. So I found the ATHLEAN-X training system and I gave it a shot. It has helped a lot. My own mom didn't even recognize me on the baseball field. Not just her but coaches have told me as well they have seen a big increase in speed and strength. I've made great improvements already and I have only been training for a month. I look forward to the rest of the program and whatever else COACH JEFF has to offer.

Will Hamele before fitness transformation

Will Hamele - A+ Review (Doesn't Compare to Any Other Program!)

Will Hamele: 35 Pikesville, Maryland

Thanks Jeff for a great program and a no nonsense approach. I love that I can get a intense workout on my lunch break in less then 40 minutes. I know also that each day we will be training different and eating different so I like how it really switches it up. You did a great job laying out the program for us, it is very easy to follow as well. This program really kept me excited through the whole 90 days. The challenges are great also because you can see where you stand against Jeff and others...

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Asim Kaleem before fitness transformation

Asim Kaleem after fitness transformation showing results

Asim Kaleem - Slashes body fat and gets SIX PACK ABS

Asim Kaleem: 32 Torrance, California

I stumbled upon one of your videos on YouTube and what caught my eye was your passion for fitness. I decided that I wanted to change my life and invested in the ATHLEAN-X training program. I went from being 32% body fat down to 10%. I trained like an athlete because I wanted to look like an athlete. I can say that ATHLEAN-X was one of the best investments I made. The program is great and can not say enough good things about the program. You stay strong too Jeff! ]

Mike Vitiello before fitness transformation

Mike Vitiello - Gets BICEPS and ABS to Die For!

Mike Vitiello: 26 Los Angeles, California

I've been doing ATHLEAN-X for over a year now and I have gone through two rounds of training. I love Jeff's weekly YouTube videos as well they are always keeping us up to date on new information and training workouts that Jeff is using himself. Thanks for the great program Jeff. By far the best program out there. Everyday is something new and different and keeps your body guessing. Love everything you do and keep up the great work.

Nicholas Moats before fitness transformation

Nicholas Moats - Challenges WON'T Stop Him!

Nicholas Moats: 26 Newport News, Virginia

Great program guys and I hope you continue to make them. They are very challenging mentally and physically and I love it. It pushes you and keeps you coming back for more. The way Jeff has set up the program is makes you want to work harder and do better on the challenges. Great job again Jeff.

Michael Pittman before fitness transformation

Michael Pittman - The REAL "MAGIC MIKE" Trusts Only One Program!

Michael Pittman: 21 Austin, Texas

Thanks for great program that is nothing like anything else out there. I lost 25 pounds of fat and gained 10 pounds of muscle. Jeff really teaches you the right things to do and serious training. I made all the same mistakes when I first started out doing routines that everyone else was doing. But not with ATHLEAN-X every day was new exercises and new workout routines. I know I have a long way to go to reach my final goals but I am no longer worried now that I am training with ATHLEAN-X. Thanks ...

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