Base Stack pre workout• Protein • recovery
2GCreatine HCL
Equal to 5g Monohydrate
30GPremium Protein
10GGlutamine
“Jeff Is Truly The Real Deal And Makes The Best Supplements On The Planet”
– Sylvester Stallone
The base stack to fuel your athletic training.
No fillers, no banned substances, just pure crash-free energy and amino support to help you get the best out of your body. Jump in with a powerful pre workout, premium protein to help build lean muscle mass, and an enhanced recovery formula to make sure you can train hard day in and day out. Get this stack and train with confidence.
X-CITE PRE WORKOUT
Scientifically engineered pre workout powder to power sustained energy that keeps you in control, start to finish.
PRO-30G PREMIUM PROTEIN POWDER
This premium protein helps to repair muscle fibers and supports lean muscle gains as a low cost source of high quality protein.
RECONSTRUXION
A night time muscle recovery powder trusted by pros to minimize downtime, reduce soreness, and help you come back stronger the next day.
Supplement Users See
33%
Increase in strength, Fat Loss, & Muscle Size
Nutrition Facts
All of ATHLEAN-RX supplements have been researched to provide clinically proven dosages of the most effective supplement ingredients in the world. We never use fillers, harsh chemicals or banned substances which is why our customers never experience jitters, crashes, or bloat common in lesser quality brands.
Our supplements include premium, patented ingredients such as CarnoSyn® Beta-Alanine as well as creatine in its more readily absorbable state (as CON-CRET® patented Creatine Hydrochloride), to ensure you’re getting the best product on the market.
All of our supplements are proudly produced in the United States to the highest industry standards. Our commitment to transparency and quality has RX supplements trusted by many of the top teams and athletes in major league sports subject to the most rigid drug testing standards.
Fuel your workout with science
Pre-workout formulas with proven ingredients enhance energy, focus, and power output for demonstrably better results. Elevate your training!
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Let the gains begin
NO BANNED
SUBSTANCES
'No crash'
energy
No jitters
Train harder
for more gains
INGREDIENTS / DOSAGE
CON-CRET® Creatine HCL's main benefit is helping to build muscle faster and easier. This is thought to be due to an increase in the production and supply of ATP to working muscle cells. This also provides more energy to the muscles, helping to avoid lactic acid build-up and allowing for longer and more intense workouts.
CarnoSyn® Beta-Alanine Increases intramuscular concentrations of carnosine thereby increasing strength, power, endurance and recovery, thereby increasing athletic performance and muscle mass.
One of the best benefits of L-Citrulline DL-Malate is enhanced ATP production. This is needed by every living cell in the body and equates to higher energy levels. This is even more important for muscles which are engaged in heavy training or otherwise working. Increased ATP production also leads to the ability to train harder and recover faster.
One huge benefit of L-Tyrosine supplementation is that it can be useful for weight loss. It does this by improving some of the neurobiological disturbances typically caused by dietary restrictions. Medical research also indicates that L-Tyrosine supplementation can sharpen the memory, if taken on a regular basis. Tyrosine is able to protect the nerves from toxins and it is even able to cross the blood-brain barrier, which is one of the reasons why it is effective at raising the levels of key neurotransmitters. Another interesting l-tyrosine benefit is it helps the body adjust to situations of cold and fatigue.
Brand new studies suggest that Taurine is the most abundant amino acid in the body (above glutamine), particularly in the power generating type II fibers. Through supplementation it is possible to maintain peak stores of this important nutrient to enable more consistent force production without energy dropoff. Long term, taurine has been shown to be a cell volumizer that boosts internal muscle hydration... resulting in higher rates of muscle growth and function.
One of the most important benefits of Betaine is its ability to improve muscle strength and power during training sessions. Some studies have shown that it can improve endurance, increase the number of reps that can be done with a given weight, and improve power and force with every rep. Evidence also indicates that Betaine improves protein synthesis following training sessions.
Caffeine is a widely used stimulant which is well studied and known to be safe in dosages of up to 500-600 mg. X-Cite provides the perfect amount of natural anhydrous caffeine, to produce unparalleled mental alertness and energy without the jitters or dangerous side effects of other popular pre-workout stimulants.
RX-1 preworkout: AVAILABLE IN
10 GREAT TASTING FLAVORS
Athlean-Rx PRO-30G contains an impressive 30g of protein per serving! If you’re unsure whether or not you’re getting enough quality protein in your diet, the truth is, you’re probably not. Conservative recommendations for an athlete are around 1.5g of Protein per pound of body weight. So if you weigh 180lbs you’re looking at over 250g a day, every single day! If you have a busy schedule that can be a daunting task.
Pro-30g: AVAILABLE IN
10 GREAT TASTING FLAVORS
INCLUDING VEGAN!
Research suggests that L-Carnitine L-Tartrate improves muscle recovery and repair times. This is probably due to a boost in nitric oxide (NO) production, which improves blood flow and oxygen consumption in the muscles. LCLT also increases androgen receptors in the muscle cells, which means more testosterone is recruited to build muscle.
Considered one of the most anabolic of all the individual amino acids, L-Leucine is considered to be the main activator of protein synthesis via its effects on the mTOR pathway. What makes it especially vital (and often in deficient supply) is that it is an essential amino acid, which means that the body doesn’t produce it naturally. The only way for you to get this key amino acid in your system is through diet and or supplementation. Throw in its additional researched ability to prevent the breakdown of muscle tissue after intense training, and your ability to tip the balance of muscle growth in your favor just grew by leaps and bounds with ReconstruXion.
L-Glutamine is most commonly used for improving healing time following injuries or surgery. It can help speed recovery time between training sessions due to an increase in nitrogen levels in the muscle cells which assists in protein synthesis. L-Glutamine is also recognized for boosting the immune system, increasing energy levels and helping to regulate blood sugar levels.
L-Theanine is recognized for improving cognitive and mental processing, as well as focus, attention, memory, alertness and mood. It can also help improve sleep quality, reduce stress and help keep the body in a state of relaxation. It also helps improve immune system function, which can become compromised with heavy training.
One of the most important benefits of Betaine is its ability to improve muscle strength and power during training sessions. Some studies have shown that it can improve endurance, increase the number of reps that can be done with a given weight, and improve power and force with every rep. Evidence also indicates that Betaine improves protein synthesis following training sessions.
Individuals should ingest 1-4 grams of glycine per day to experience deeper, more restful sleep. 6-8 hours of deep sleep is ideal for promoting recovery and muscle repair . Typically, a balanced nutrient dense diet will provide 2 grams of glycine per day.. RX3 ensures you reach optimal levels by providing 2 grams of glycine in a single serving, ideally right before bed to give you:
Reconstruxion: available in
5 GREAT TASTING FLAVORS
CON-CRET® Creatine HCL's main benefit is helping to build muscle faster and easier. This is thought to be due to an increase in the production and supply of ATP to working muscle cells. This also provides more energy to the muscles, helping to avoid lactic acid build-up and allowing for longer and more intense workouts.
CarnoSyn® Beta-Alanine Increases intramuscular concentrations of carnosine thereby increasing strength, power, endurance and recovery, thereby increasing athletic performance and muscle mass.
One of the best benefits of L-Citrulline DL-Malate is enhanced ATP production. This is needed by every living cell in the body and equates to higher energy levels. This is even more important for muscles which are engaged in heavy training or otherwise working. Increased ATP production also leads to the ability to train harder and recover faster.
One huge benefit of L-Tyrosine supplementation is that it can be useful for weight loss. It does this by improving some of the neurobiological disturbances typically caused by dietary restrictions. Medical research also indicates that L-Tyrosine supplementation can sharpen the memory, if taken on a regular basis. Tyrosine is able to protect the nerves from toxins and it is even able to cross the blood-brain barrier, which is one of the reasons why it is effective at raising the levels of key neurotransmitters. Another interesting l-tyrosine benefit is it helps the body adjust to situations of cold and fatigue.
Brand new studies suggest that Taurine is the most abundant amino acid in the body (above glutamine), particularly in the power generating type II fibers. Through supplementation it is possible to maintain peak stores of this important nutrient to enable more consistent force production without energy dropoff. Long term, taurine has been shown to be a cell volumizer that boosts internal muscle hydration... resulting in higher rates of muscle growth and function.
One of the most important benefits of Betaine is its ability to improve muscle strength and power during training sessions. Some studies have shown that it can improve endurance, increase the number of reps that can be done with a given weight, and improve power and force with every rep. Evidence also indicates that Betaine improves protein synthesis following training sessions.
Caffeine is a widely used stimulant which is well studied and known to be safe in dosages of up to 500-600 mg. X-Cite provides the perfect amount of natural anhydrous caffeine, to produce unparalleled mental alertness and energy without the jitters or dangerous side effects of other popular pre-workout stimulants.
Research suggests that L-Carnitine L-Tartrate improves muscle recovery and repair times. This is probably due to a boost in nitric oxide (NO) production, which improves blood flow and oxygen consumption in the muscles. LCLT also increases androgen receptors in the muscle cells, which means more testosterone is recruited to build muscle.
Considered one of the most anabolic of all the individual amino acids, L-Leucine is considered to be the main activator of protein synthesis via its effects on the mTOR pathway. What makes it especially vital (and often in deficient supply) is that it is an essential amino acid, which means that the body doesn’t produce it naturally. The only way for you to get this key amino acid in your system is through diet and or supplementation. Throw in its additional researched ability to prevent the breakdown of muscle tissue after intense training, and your ability to tip the balance of muscle growth in your favor just grew by leaps and bounds with ReconstruXion.
L-Glutamine is most commonly used for improving healing time following injuries or surgery. It can help speed recovery time between training sessions due to an increase in nitrogen levels in the muscle cells which assists in protein synthesis. L-Glutamine is also recognized for boosting the immune system, increasing energy levels and helping to regulate blood sugar levels.
L-Theanine is recognized for improving cognitive and mental processing, as well as focus, attention, memory, alertness and mood. It can also help improve sleep quality, reduce stress and help keep the body in a state of relaxation. It also helps improve immune system function, which can become compromised with heavy training.
One of the most important benefits of Betaine is its ability to improve muscle strength and power during training sessions. Some studies have shown that it can improve endurance, increase the number of reps that can be done with a given weight, and improve power and force with every rep. Evidence also indicates that Betaine improves protein synthesis following training sessions.
Individuals should ingest 1-4 grams of glycine per day to experience deeper, more restful sleep. 6-8 hours of deep sleep is ideal for promoting recovery and muscle repair . Typically, a balanced nutrient dense diet will provide 2 grams of glycine per day.. RX3 ensures you reach optimal levels by providing 2 grams of glycine in a single serving, ideally right before bed to give you:
Athlean-Rx PRO-30G contains an impressive 30g of protein per serving! If you’re unsure whether or not you’re getting enough quality protein in your diet, the truth is, you’re probably not. Conservative recommendations for an athlete are around 1.5g of Protein per pound of body weight. So if you weigh 180lbs you’re looking at over 250g a day, every single day! If you have a busy schedule that can be a daunting task.
- RX-1
- PRO-30G
- RX-3
For increased focus and energy, mix 1 scoop of X-CITE with 8-12 ounces of water approximately 30-45 minutes before training. If this is your first time using X-CITE or you have sensitivity to caffeine, assess your individual tolerance by starting with ¾ to ½ of a scoop or using more water.
Mix 2 scoops with 8-12 ounces of cold water or milk. Mix with fruit or your favorite ingredients to create a protein dense shake. Add into oatmeal, pancakes or any other dry mix for an extra boost of protein. You can use PRO-30G with milk or water as a meal replacement, snack, as an additional protein source or as a post workout supplement for improved muscle growth.
For enhanced muscle recovery, mix 1 scoop with 8-12 ounces of water and take daily. Use ReconstruXion daily as a recovery aid and to assist in blunting the effects of DOMS after sessions of intense training.
- RX-1
- PRO-30G
- RX-3
X-CITE provides a rush of energy with no crash or jitters, whereas other pre-workouts can leave you feeling edgy and burned out.
This crash is usually caused by the type and amount of stimulants found in many pre-workouts, which are also known to cause anxiety, headaches, and stomach aches.
The only stimulant in X-CITE is a dose of caffeine similar to a small cup of Starbucks coffee.
The next thing you’ll probably notice when you take X-CITE is your workouts are significantly better than they are with other pre-workouts.
This is because each ingredient in X-CITE is backed by sound, scientific research - proving its performance benefits and included in the doses required to actually deliver on them.
We hear from first-time users every day that say they’ll never use another pre-workout again.
One of the great things about X-CITE’s formula is that it improves performance in both anaerobic and aerobic training.
Not just for weightlifting but cardio and endurance training as well. Anytime you want energy and focus to spare.
You can take it before a weightlifting workout and see benefits like increased strength and muscle endurance as well as before a cardio session and see benefits like increased intensity and endurance.
Whatever type of training you do, X-CITE is going to help you do it better.
Yes! One thing to consider is the dosages were calculated for an average sized male athlete. People that are smaller in size, 120lbs or less, may wish to start with ½ or ¾ of a scoop.
Supplementation can be a great addition to serious athletes seeking to take their gains to the next level. With that said, the supplement industry isn’t regulated the same way the Food and Drug industries are. What that means is that unscrupulous supplement companies can underdose their blends, use fillers or unproven and perhaps dangerous chemicals. All ATHLEAN-RX supplements are clinically dosed for effectiveness and composed of the safest, most trusted, and tested ingredients in the industry. They are also used by many pro athletes as well as multiple teams in Major League Baseball. Last but not least, they are the only supplement that I personally put into my body.
When I set out to determine doses of ingredients, I looked to the scientific literature.
Specifically, I reviewed every well-designed, well-executed, peer-reviewed study I could find on the ingredient and find the dosage that confers the maximum benefits with the minimum side effects.
These doses are known as “clinically effective doses” because they are backed by studies and demonstrated to produce the desired effects. Simply having an ingredient on the supplement facts panel doesn’t ensure that you’re getting enough of the ingredient to cause the desired effect.
All of our supplements are proudly produced in the US using the highest industry standards.
The only side effect that sometimes surprises people is a tingling feeling, usually felt in the face.
This is a harmless side effect of CarnoSyn® Beta-Alanine called Paresthesia. It isn’t an allergic reaction or cause for concern. Some people actually enjoy the tingling sensation. Additionally, X-CITE is produced in a facility that processes peanuts, milk, eggs and wheat. Athletes with sensitivities to these foods may wish to consult with their physician before taking this product.
All our supplements are monitored and formulated to meet the tastes of our users based on their feedback. With that said, tastes vary from individual to individual. If you find the taste too sweet or too intense simply mix in more water or use a smaller scoop until you strike the right balance for your needs.
The only ingredient that you may build a tolerance to is caffeine. People who consume large amounts of caffeine in their diet may want to increase the dosage to 1 and ½ scoops.
Additionally you can reduce your caffeine intake on non-training days.
We don’t recommend more than one serving of X-CITE per day because research shows that intake shouldn’t exceed 6 milligrams of caffeine per kg of body weight per day (about 400 milligrams for the average person).
It’s also worth noting that most of caffeine’s benefits are seen in the range of 200 to 400 milligrams per day so exceeding that would derive no additional benefits.
All ingredients are displayed on every container of every one of our supplements. Complete transparency for your peace of mind.
Yes!
All flavors are GMO free except for Icy Berry Blast.
No. L-Tyrosine is produced from animal sources.
No. L-Tyrosine is produced from animal sources.
Commonly accepted calculations range between 0.7-1.2 grams of protein per pound of body weight. As you can see, even while maintaining a healthy diet composed of nutrient-rich foods it can become challenging to meet these requirements on a day-to-day basis thus the benefits of supplementing with a protein supplement such as PRO-30G will help to meet your protein needs.
Protein powder can be used anytime and anywhere to help you meet your protein needs.
With that said, from my experience most people are not getting enough protein, especially athletes who engage in intense training. For this reason supplementing with a quality protein like PRO-30G is a great first step.
All of our supplements are proudly produced in the US using the highest industry standards.
There is certainly nothing wrong with women taking PRO-30G however our RX-4 Protein for Women contains 20 grams of high quality protein while also including ingredients that women could benefit from such as additional doses of calcium, Vitamin D, and Resveratrol.
When I set out to determine doses of ingredients, I looked to the scientific literature.
Specifically, I reviewed every well-designed, well-executed, peer-reviewed study I could find on the molecule and find the dose that confers the maximum benefits with the minimum side effects.
These doses are known as “clinically effective doses” because they are backed by scientific studies and demonstrated to produce the desired effects. Simply having an ingredient on the supplement facts panel doesn’t ensure that you’re getting enough of the ingredient to cause the desired effect.
PRO-30G contains both milk and egg products so people with severe allergies to one or both of those foods may be sensitive to taking PRO-30G. Additionally, PRO-30G is produced in a facility that processes peanuts and wheat. Athletes with sensitivities to these foods may wish to consult with their physician before taking this product.
All our supplements are monitored and formulated to meet the tastes of our users based on their feedback. With that said, tastes vary from individual to individual. If you find the taste of PRO-30G to be too sweet simply mix in more milk. Additionally you may use a smaller scoop or add in your favorite fruit until you strike the perfect balance for your tastes.
Since PRO-30G can be used as a post workout supplement and a meal replacement you are not limited to how much you can use. With that said, here at ATHLEAN-X we recommend getting the majority of your nutrients and calories from nutritious, whole foods as outlined in our X-FACTOR meal plan. You should only be using our supplements to fill in any gaps in your nutrition plan.
Yes!
Frosted Cinnamon Bun is GMO free.
PRO-30G contains dairy and egg products.
No. PRO-30G Contains dairy and egg products.
Yes! Women will receive the same muscle recovery benefits as men when taking ReconstruXion regularly.
Nutrition facts panels are calculated for people on a 2000 calorie diet, so people under 120lbs or following a low calorie diet may wish to use smaller servings of ReconstruXion.
When I set out to determine doses of ingredients, I looked to the scientific literature.
Specifically, I reviewed every well-designed, well-executed, peer-reviewed study I could find on the molecule and find the dose that confers the maximum benefits with the minimum side effects.
These doses are known as “clinically effective doses” because they are backed by scientific studies and demonstrated to produce the desired effects. Simply having an ingredient on the supplement facts panel doesn’t ensure that you’re getting enough of the ingredient to cause the desired effect.
L-Glutamine is most commonly used for improving healing time following injuries or surgery. It can also help speed recovery time between training sessions due to an increase in nitrogen levels in the muscle cells which assists in protein synthesis. L-Glutamine is also recognized for boosting the immune system, increasing energy levels and helping to regulate blood sugar levels. Since ReconstruXion contains a very high clinical dose of L-Glutamine users are able to glean the desired effects of this powerful Amino Acid.
>Glutamine FAQ's "The Ministry of Fitness", 2000
Glutamine Q&A "Pas-Fitness", New Castle, DE, 2002
All of our supplements are proudly produced in the US using the highest industry standards.
ReconstruXion is produced in a facility that processes peanuts, eggs, milk and wheat. Athletes with sensitivities to these foods may wish to consult with their physician before taking this product.
All our supplements have been monitored and formulated to meet the tastes of our users based on their feedback. However, BCAAs typically possess an extremely bitter taste profile. Leucine, which is considered to be the most effective of the three BCAAs at promoting muscle protein synthesis, is also the most bitter. As a result, the higher the leucine concentration, the more bitter and unpalatable the product becomes. If you find the taste of ReconstruXion to be too bitter, simply mix in more water. Additionally you may use a smaller scoop until you strike the perfect balance for your tastes.
We recommend using ReconstruXion once daily on training and non training days . You can take ReconstruXion after your workouts on training days or anytime on non-training days.
Yes!
Crisp Green Apple and Twisted Lemon Lime are both GMO free.
No. L-Leucine is produced from animal products.
No. L-Leucine is produced from animal products.
WHAT THE REST OF TEAM ATHLEAN IS SAYING!
OVERALL RATING
4.7 / 5
VERIFIED RATING
4.9 / 5
eddie
VERIFIED PURCHASE
Although I've never taken steroids, I can safely say that this is a supplement that works!
Christopher
VERIFIED PURCHASE
After experiencing burnout trying to workout and work a physical job with alot of hours, this product helped me bounce back and sustain the high quality effort needed to build muscle and increase performance. Definitely worth it
Nicolas S.
VERIFIED PURCHASE
I ordered the base stack with the 30g protein. BEST CHOCOLATE PROTEIN I’ve tasted and not to mention how well it works. The pre I ordered works very well and has me feeling caffeinated almost instantly and doesn’t leave me feeling tired the rest of the day. The post I got was the piña colada, very good and left me feeling great and not as sore the next morning. Over all great stack. I would definitely recommend it.
P G.
VERIFIED PURCHASE
I'm actually writing this review on the PRO-30G rather than the bundle because I can't find anywhere to post a review for the PRO-30G. If you've not tried the PRO-30G, you MUST! I've been wanting to try the AX Supplements for a long time, but the flavors have always been tart and sour, and I just don't like anything tart and sour. I've been (im)patiently waiting for either unflavored supplements or something sweet (but not crazy sweet), namely the French Vanilla and the unexpected but downright delicious Chocolate Fudge Brownie. As soon as I saw those flavors had been added, I grabbed them. To be honest, I didn't expect they'd be anything different than all the other protein powders out there. As much as I love AX everything, how can you really improve protein powder? Wow was I wrong! This is a MUST MUST MUST! Just look at the ingredients compared to, say, 1st Phorm. I've been using 1st Phorm products for awhile, but their protein powder contains so much soy, it's ridiculous, and the flavor is off, not to mention it clumps when mixed. I've tried other brands, and it's worse. PRO-30G is a dream come true. It tastes AMAZING. The powder is incredibly fine and doesn't clump. The amount of protein per price is the best out there. Color me surprised, as well, when the entire bag was full, not like everyone else does where you get this big container that's only a quarter full. This was filled to the brim. The ingredients, though. Have you looked at the ingredients!? That's the real selling feature. Ingredient comparison is the BIG winner. Hands down the best protein on the market. If you've not tried PRO-30G, do it. Total gamechanger. I'm FINALLY getting enough protein. There's only so many steaks I can eat in a day, and I definitely don't want soy-based protein masquerading as whey. THANK YOU, Coach Cavalier for the best protein on the market!
Felipe B.
VERIFIED PURCHASE
I highly recommend this product to anyone looking for supplements that actually work. The jolly watermelon flavor was amazing
Biagio
VERIFIED PURCHASE
My name is Biagio, and bought RX base stack. I find it very good in taste and of excellent quality, if RX2 were more abundant I wouldn't mind.
Trace
VERIFIED PURCHASE
I’ve been working out on Jeff’s NXT/BEAXST programs for 2 years now taking all 3 supplements along the way. I’ve never looked and felt better. Great ingredients and taste!
Renz B.
VERIFIED PURCHASE
These supplements help me recover and maintain a daily brutal routine. They taste great and absolutely deliver as promised.
Robert M.
VERIFIED PURCHASE
So I have tried workout supplements before and none seem to have any real impact on me losing weight or working out. Jeff's 1 below Zero program has made huge differences in the way I feel and my weight in only 3 weeks. I noticed though I was starting to struggle in recovery and gains though so I figured I would give his base stack a try. Wow, What a difference. The Xcite(RX1) formula had a mild effect it seemed for me but I am very over weight so that could be a factor. The XLR8(RX2) had a huge impact as not only did it make me feel full after drinking it post workout with a meal ,but as a diabetic I get hunger urges at night however with this I had no hunger urges at all. Lastly Reconstru(RX3) formula I can not say enough good things about as I was truly amazed waking up next morning WITHOUT sore muscles or extreme stiffness. I did light stretching and I can tell I did a full body work out but the normal negative effects have almost all been eliminated. I will never again work out without taking this combination and I highly recommend anyone using the Zero program to try it if you have not. If you are serious it is completely worth the money although I will say Crisp Green apple tastes horrible so I am glad the formula works because it is the only sugarless flavor the store has. Sour apple in RX1 tastes like green apple War head candy which I like. Strawberry Banana RX2 is awsome but mix it slowly or it clumps up.
Kyle C.
VERIFIED PURCHASE
My first experience with the stack was the raspberry lemonade reconstruction or RX3, and the taste was so potent and nasty it was a challenge to swallow it all. (I will also add that I'm not picky) I do not recommend that flavor. the taste of the pre work out and protein powder were pleasant. This review has nothing to do with the positive effects the stack has, just flavor alone.
Base Stack
The perfect bundle for anyone training hard. Clean, no crash energy to fuel your workouts, premium protein to help build lean muscle mass, and an enhanced recovery formula to make sure you train hard day in and day out.
$ 135 . 97
