If you have been following me for any length of time… You know my childhood idol was STALLONE!
And after watching my all-time favorite Rocky movie (Rocky IV) I was inspired to train like the champ
Now you can too (try this out!)
Even if “Rocky” is not your thing… And you only know Stallone from The Expendables This workout (and music) should be enough to get your blood pumping and your ass in the gym!
Rocky Ab Workout (Soundtrack Included!)
Who inspires you? Who can get you to workout when it’s the last thing you had on your mind? Do I? If so… Consider this your kick to get something done today before your head hits the bed!
STAY STRONG…
JEFF
P.S. Wish you had someone there to tell you exactly what to do and what to eat every single day? Think that would make a difference in how you look and feel? Well, you can. I’d love to have you join me on TEAM ATHLEAN and let me guide you to your best body ever. Click here ==> “Jeff, help me get in insane shape”
P.P.S. Stallone and I might actually have a more significant connection in the next few months. Stay tuned for some potentially big news!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
