Want to know what the craziest thing about muscle cramps?
Usually… Their cause is exactly opposite how they feel! See what I mean here (NEW AX JEFF video!) No doubt… A cramp in your muscle can “feel” really tight. BUT Are they actually tight…or something else?
Find out what really could be causing your cramps
Here’s another AX JEFF video where I get a chance to answer your questions live in a video. Give this quick vid a watch. I think it’s going to open some eyes!
STAY STRONG…
JEFF
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
