There are so many diets that people follow, BUT do you know which one is most dangerous?
Take a guess before you watch…
Keto
IIFYM
South Beach
Paleo
Zone Diet
Etc
This may be the most helpful video that I have ever made. If you listen very closely… It’s going to give you a whole new perspective and hopefully save a lot of people from making a very costly mistake!
STAY STRONG…
JEFF
P.S. If you find this video helpful or eye opening please do me a favor and share it with someone else you think will benefit from the information. I greatly appreciate me helping to spread the word.
P.P.S. If you are looking for a way to eat that isn’t based on deprivation or temporary results, then I’m happy to show you the exact way I eat to stay lean 365 days a year, year in and year out….
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
