I get tons of questions asking me for some cool, and unique ways (because that’s what we do here at the “X”) for developing a chiseled chest!
This baby is a KILLER!
Throw this one in at the end of your workout and ignite some muscle fibers you never knew you had!
For more unique workout techniques like this to spark all new growth and break through supposed “plateaus”…CLICK HERE!
Stay Strong,
Jeff
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
