One thing I’ll never be confused with is a gourmet chef! Somehow, I have a feeling that you may be in the same boat too. And that’s fine.
BUT…this doesn’t mean that you can’t eat meals that actually taste good AND help you to build muscle! Believe me…with the busy lifestyle that I lead, I simply don’t have the time to start whipping together three course meals.
I do have 6 minutes though!
And as long as you do too… then dinner just got a whole lot easier…and tastier! See exactly what I eat for dinner!
Oh and did I forget to mention… your dinner portions just got a whole lot bigger again! Forget the starvation tactics to lose weight. They’ll never allow you to build muscle and you’ll wind up looking like that “skinny fat guy”.
Instead, take a sneak peak at the AthLEAN X-Factor Meal Plans and see how this is anything BUT a “food restriction” plan. After watching this video you’ll see that it’s more like a “food rejoicing” plan! No more need for carb phobia! No more leaving the table hungry! No more bland food options! Dinner just got good again!
Be back later this week with one heck of a unique workout….
I KNOW you’ve NEVER seen one like this before!
Stay strong,
Jeff
PS. This is literally how much I eat each and every single night…and still have a bodyfat in the 3-4% range!
Be Part of TEAM ATHLEAN…
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
