Get your copy ofPerfect Bicep workout! The definitive guide to building big biceps. Download Join us on Youtube! Free tips & tricks, workouts, and more The PERFECT Science Based Back Workou... Views 128.0K Length 15:20 The Best Way to End Your Shoulder Wor... Views 112.5K Length 1:00 The ONLY Exercises You Need to Look J... Views 240.4K Length 0:37 Do This Stretch EVERY Day (FEEL AMAZI... Views 220.2K Length 0:43 Should You AVOID Oblique Exercises? Views 170.5K Length 0:47 The PERFECT Science Based Chest Worko... Views 215.7K Length 15:59 How to Get Lean From ANY Body Fat Level Views 148.1K Length 0:48 How to Build Big Legs WITHOUT Heavy S... Views 207.4K Length 0:45 Get "6 Pack Abs" in 22 Days! (DIET &a... Views 205.6K Length 6:06 Use THIS On Lat Pulldowns For Bigger ... Views 152.1K Length 0:50 The ONLY “How to Lose Weight” Video Y... Views 261.9K Length 11:23 Why You CAN’T Skip Cardio! (SORRY) Views 197.2K Length 0:58 Do This Stretch EVERY Morning (FEEL A... Views 796.3K Length 0:55 How Much Protein You REALLY Need to B... Views 97.2K Length 0:37 The Most "Effective" Back Workout to ... Views 170.0K Length 12:01 Subscribe