|GET BIGGER SHOULDERS WITHOUT THE PAIN!!|
|The shoulders are one of the most chronically sore joints in the body. Why? Because in an effort to make them bigger, we often do all the wrong exercises! Start seeing noticeable gains… without the pain.|
|CLICK HERE TO GET THE ATHLEAN-X TRAINING SYSTEM!|
Last month I was asked to write an article for Men’s Fitness magazine about…How to Make Injury Prone Exercises the Healthy Muscle Builders They Were Meant to Be!
This was right up my alley since my very own ATHLEAN-X program was built on not only being THE most effective program at building muscle and burning fat…but doing it SAFELY!
First up…the Upright Row
Yes, this is a classic muscle builder for the shoulders…but if you’re doing it…I can pretty much guarantee you an eventual shoulder problem! If so, it’s time to shift the soreness with the ATHLEAN-X Training System!
Sore muscles recover and grow bigger and stronger. Sore joints prevent you from training hard…or training at all! Big difference.
P.S. There are lots of exercises that you may still be doing that really deserve to be buried in the “iron graveyard” or modified to reduce their risk (and increase their ability to produce MAJOR GAINS!)
Get a complete 90 day program built around the RIGHT exercises…ATHLEAN-X!
Jeff Cavaliere, MSPT, CSCS is a professional sports physical therapist and strength coach, and the creator of the ATHLEAN-X™ workout programs and Supplements.Read more about Jeff
The “X”act help you need is just a click away! Questions before buying? Media opportunities? Before and after submissions? It’s all here! CLICK HERE
Athlean-X Extra Mile Guarantee. If you should at any time during the next 90 days, have any questions at all about the program, how to do any exercises, or just need an exercise substitution idea, simply write in and one of our Athlean-Xperts will get back to you with the answers you need to ensure the best results on the program!
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