The oblique muscles are located on the sides of your torso, and they play a major role in both movement and stability. That's why it's so important to include oblique workouts in your routine. In this article, we'll discuss the anatomy of the obliques, why they're important, and what the best oblique workouts are. We'll also provide a list of our favorite oblique exercises, both with and without equipment.

I created for you a complete guide to abs workouts including a primer on the muscles we’re talking about, the best ab exercises for every region of the abs, and tips that really work for how to get abs.