I decided to shoot a video for this week to show you a way that you can overcome limitations in the weight of the dumbbells that you may be using.
I did this for 2 reasons…
1. I know that lots of guys following my ATHLEAN-X program are doing it at home, and don’t have access to a full rack of dumbbells from 5-95lbs!!
2. I know that most guys will mistakenly focus on just the AMOUNT OF WEIGHT that they are using to build muscle (big mistake!)
New video shows you what to do when you don’t have “heavy enough” weights!