Who knew that the key to getting bigger biceps was…Failing! 3 times to be exact. See what I mean (and how to do it) here! This biceps “workout” can literally take you less time than it takes to watch the video! Because…It’s founded on “INTENSITY”! And…Meets the requirements of overload.
This Will FRY Your BICEPS …In Just 1 Set! Like everything else we do here at ATHLEAN-X…This puts the science back in strength.