Have you seen this “shirt sleeve splitting” Triceps workout yet? OK…I don’t actually want you ruining your shirts! BUT…I do want you filling those shirt sleeves up more than you are now! Let me show you how here. The crazy thing is…guys looking for arm size usually look to the biceps first (big mistake!) AND…Completely mess up their triceps workouts when they do pay attention to them (even bigger mistake!)
4 Exercises to Torch Your Triceps (New Video). See them in action!