Hey all!
Ever tried an entire workout using your wall? You’ll be surprised how intense of a workout you can get! This Workout is OFF THE WALL!
Hey all!
Ever tried an entire workout using your wall? You’ll be surprised how intense of a workout you can get! This Workout is OFF THE WALL!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Who would have thought…2 Cones AND 2 Exercises Could be so challenging? Your newest Burst Training Blitz Awaits… Introducing the “TRIPWIRE”!!
You’ll be sprinting, jumping, crawling…AND Huffing and puffing! (like we always do with our fat burning blowouts!) Can YOU Beat 1 Minute and 3 Seconds?
Just goes to show you. When you train like an athlete by training in three dimensions and changing elevations… You train at a whole new level!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!