There’s no way around it. It’s pretty damn gross to hear and feel your shoulders pop and grind… Every time you lift your arm over your head!
Makes it really tough to lift huh? NOT ANYMORE
How to Fix Popping, Grinding, Cracking Shoulders (Video)
Did you know?
Shoulder pain accounts for almost 80% of all missed workouts! Time to start fixing this.
No more shoulder problems when pressing! Click for a short term and long term fix