Athlean Xero

Body Weight Training Program

Xero 100% Bodyweight

Body Weight Training Program

Athlean Xero

 100% Body Weight Training Program
  • Meal Plan Included
  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
Lifetime access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee

  • No Equipment Needed
  • 150+ Bodyweight Exercises
  • Lifetime Access
  • Meal Plan Included

Program Includes

  • 45 Day Step-by-step training system
  • 150+ Unique Exercises
  • Challenges that ensure progress
  • Six Pack Shuffle Ab Sculpting Program
  • the complete X-factor meal plan

YOUR BODY IS THE GYM

In just 6 weeks turn your body into a muscle building, fat burning machine without ever stepping foot into a gym. No matter your current fitness abilities ATHLEAN XERO will help you improve the way you move, look and feel without ever needing a single piece of equipment.

NO BENCH. NO BAR. NO BANDS. NO BULL!

Jeff Working out

 

Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 

FROM XERO TO THIS IN JUST 45 DAYS!

Customer Reviews

Rated 4.8 out of 5
4.8
2236 customer reviews
5 STARS80%
4 STARS18%
3 STARS2%
2 STARS0%
1 STARS0%
AX Logo
thomas avgenikos
xero | Verified User
Rated 5 out of 5

breakout

the best i ve ever done still on my top programs

AX Logo
Steven Forget
xero | Verified User
Rated 5 out of 5

Xero Workout

Awesome program. I am a military veteran who hasn’t been doing the best in fitness for sometime after my injury. I workout and I still am strong. But after completing the program Xero I feel great. I dropped 5% body fat percentage, I gained a lot of muscle mass, I lost almost 6 pounds of visceral fat. I went from 28% body fat and 200 lbs to 22% body fat and still 200 lbs. I can crush a military or test again, and overall everyone who sees me says I look shredded. I feel great and I am ready to jump into the next workout this week. Amazing programs overall.

AX Logo
Christophe.S
xero | Verified User
Rated 5 out of 5

I got my 6 pack.

Xero program challenge me and and took me out of my comfort zone. Its a very great and complete program. I have good results, i look great, i have visible improvement in my physique, now i got my six pack ;). I’m ready for the next step.

AX Logo
L
xero | Verified User
Rated 5 out of 5

Great program

Nnn

AX Logo
Austin Bell
xero | Verified User
Rated 5 out of 5

A lot of sweat!

Just getting through 2 and 1 below my biceps are up 4 inches and my wait is down a few too. My who body comp is changing for the better 🙂 I cant wait to see the results but the end of the program!

AX Logo
Chandler
xero | Verified User
Rated 4 out of 5

Great Program

Program contains a lot of variety in workouts. Hits a lot of stabilizer muscles and can help with strength balance. You’ll want to have strong cardio to get the most out of this program and be prepared for a LOT of to failure sets. Important to see hypertrophy and strength gains, but is very demanding and time consuming especially if you are already in great shape.

AX Logo
Captain O
xero | Verified User
Rated 5 out of 5

Authentic Body Weight Training!

This program from start to finish was an incredible experience. I’ve done different types of body weight workouts before in my life but the combination of exercises and reaching failure along with minimal rest times really had me working. The structure was well thought out. I felt accomplished after each workout day and definitely feel the soreness. Doing this program with the recovery Reconstruxion supplement and other AthleanX supplements made my recovery at least much better than without and I tried Xero (1 degree below) twice already (first time without). Two of the main reasons I love this program is that you do NOT need any equipment and I have a very busy life schedule. Two small kids, a wife, two jobs, and trying to find time with the family just eats up my days. You can take the program anywhere (I travel a few days a month) and no need for a gym. Really happy with it.

AX Logo
Landen Zirkle
xero | Verified User
Rated 5 out of 5

Xero review

So far Xero has been a challenging yet rewarding experience, I have yet to compete the program. What I like about the program is the ability to make the program easier or harder allowing it to accommodate to your ability level, the challenge it entails despite requiring no equipment, and the conditioning work that is built into the program.

AX Logo
Christopher Wagner
xero | Verified User
Rated 5 out of 5

This program puts everything to the test!

The XERO program takes a very creative approach to training without equipment, and really delivers results where the efforts are invested. It is as fun as it is grueling and humbling and is a perfect way to shake things up from the traditional equipment-based workout routine.

AX Logo
Jeremy
xero | Verified User
Rated 5 out of 5

Great for shift workers who can’t get to the gym

I picked up Xero at the start of the pandemic with all the gym closures. Xero has been a simple and transferable workout program that can be completed anywhere. I often work away from home for long times and can’t get to the gym as I work the full 24hr/day for the days I’m away, as such being able to keep improving my fitness no matter where I am is very important. The xero workouts (which can be very challenging) are great to get stuff done in the downtime I get, and I have found myself getting stronger and stronger. The only thing I would recommend is to include the 6 pack shuffle with every workout as the further you get into this the more emphasis there is on core strength, and adding this makes all that a lot easier.

Load More
 

Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

None

 
X-Factor MealPlan

X-FACTOR MEAL PLAN

Building muscle and losing fat is easier than ever! This simple to follow meal plan provides the step by step guidance to make sure you never fail while keeping it adaptable to your specific tastes. No calorie counting or measuring required – and STILL get shredded!

Meal Plan features

  • Updated Supplementation Guide
  • Adaptable to meet specific tastes
  • No calorie counting or measuring
  • Proven to get results!

STILL HAVE QUESTIONS?

Absolutely no equipment at all. All you need is your own body and minimal space to move in!

In general, all of these workouts can be completed in 45 minutes or less. Those at extremely advanced fitness levels may find they take just a bit longer to complete as they are more resilient to fatigue and can delay muscle failure.

Absolutely! Your muscles don’t know weight, they know tension, and you will be applying plenty of tension using only your bodyweight. Don’t be discouraged by those saying you HAVE to lift heavy weights to build muscle! Xero proves this wrong in just 6 weeks.

Not at all. Just because it is a bodyweight program does not mean that it is designed for or even suitable for rank beginners. That said, it is scalable to challenge people from moderate to advanced levels of strength.

We know how you feel; lots of bodyweight programs are nothing but pushup variations and under-challenging repetitive exercises. Not with XERO! Coach Cavaliere will hit every muscle in your body with over 150 unique exercises that are promised to challenge you in ways you’ve never felt before…even with weights!

No way! Traditional bodyweight programs may have you dancing in front of your TV, but the XERO workouts are no joke and can be followed on your mobile device, tablet, computer OR even printed out…allowing you to do your workouts anywhere, anytime.

The way that XERO is structured allows for anyone that completes the program to repeat it and continue to be challenged. However, if you’d like to start using equipment, we offer plenty of programs that pick up right where XERO leaves off.

Lifetime or permanent access means that you will be able to use the XERO program for life not the other programs from ATHLEAN-X. That said, as mentioned above, XERO is designed to continue to deliver results with each successive round of the program, making it an incredible long term investment in your health and physique.

Lifetime Access to this plan

Original Price

$97.00

You Pay

$79.95

JUST ONE PAYMENT (NO RECURRING FEES)

All Packages Come with Our

90-Day Extra Mile Guarantee