With the goal for many being to get much more fit in 2013…I figured what better way to kick it off than to focus on TWO OF THE BIGGEST SYMBOLS OF FITNESS!

In Just 1 Exercise!

I’m talking about BICEPS that pop out of the shirt sleeves and 6 PACK ABS (complete with the elusive V-CUT!)  Hit them both with my B.O.A. “Constructor” Combo.  Watch this powerful exercise now!

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