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XX_ArmWorkout-play

Hey Ladies…You know the ‘bat wings’? That dangly skin on the bottom of the arms that all women hate? Well, this workout is gonna help you tone up those triceps, and burn off any extra fat…To get rid of bat wings STAT!! Make those TRICEPS BURN with this!!

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ArmsChallenge-pl

Hey Ladies…It’s time for another challenge! This time, let’s see how your arms hold up to this triceps torture!   Take the FLABBY ARMS CHALLENGE!  If you thought that arm exercise was tough, you should try our Athlean-XX for Women arms workout!

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