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XX_CrushYourCore-play

Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!

Bet there were a couple of those ab exercises that you’ve never seen before?

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bikini-abs

Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance!  Get Perfect BIKINI ABS With These Moves!

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awesomeAbs-pl

Happy Friday, Ladies!

I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening?  Try our FAST, DO ANYWHERE Awesome Abs Workout!

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