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Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!

Bet there were a couple of those ab exercises that you’ve never seen before?

XX_CrushYourCoreThat’s the best part about the ATHLEAN-XX for Women program. It’s not the same old boring exercises!

Switch up your routine with Athlean-XX! Join us now!



P.S. Yep, we’ve got new creative exercises for each of your muscle groups to help you get a sexy, lean athletic figure. Strong is the new seXXy!

Get started instantly with the online version of Athlean-XX for Women!

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