EstimatedEst. Read Time: 1 minute
hanging-ab-workout-routine-yt-pl

OK… I admit it. I wasted $90 on the Mayweather vs. Pacquiao fight on Saturday!

But… I promise these 4 minutes will be much more worth your while! In this video… I’m showing you the exact ab routine I did with one of my pro athlete clients

Under the guidance of one of the best boxing trainers in the business!

Get abs like a boxer – Can you complete this?

Continue reading article

EstimatedEst. Read Time: 1 minute
a team playground workout

Yeah I know….they’re big, they’re bad they’re the “A” TEAM! But as you guys know, they’ve got nothing on you and the rest of My “A” Team…. TEAM ATHLEAN! and I’ll prove it with the one workout that requires NO fancy equipment at all!

WATCH MY BRAND NEW A-TEAM WORKOUT!

Continue reading article