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3-new-chest-exercises-chest-workout-yt-pl

Is your chest workout feeling a little bit stale?

Bench press. Dips. Pushups. Repeat… Until now! 3 New Chest Exercises (You’ve Never Done!) These exercises were actually created out of necessity when training at home.

When I first started working out… I had a barbell (that came with the olympic weight set) but no bench! SO… These can all be done without a bench.

Build a bigger chest with these 3 new exercises Try these at home or in the gym!

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EstimatedEst. Read Time: 3 minutes
incline press without bench

Don’t have an incline bench? No elaborate home gym? But don’t want to sacrifice your ability to develop an impressive upper chest (you know…the area where it meets your collar bone and forms almost a “shelf” that stands out in almost any shirt!)

DON’T WORRY…I’ve got you covered!

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