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I just landed a few hours ago here in Houston Texas. Preparing WWE Icon Sting for his first ever WWE Championship match vs. Seth Rollins!

AND… As is often the case… I find my workout options limited. Until I break out… My Favorite Workout from ATHLEAN XERO!

If you aren’t familiar with XERO… It’s my 100% zero equipment needed workout program. No bands. No bars. No bench. No bull. Absolutely no gym needed!

Makes it perfect for either when I’m on the road, don’t have a lot of time, or simply like to train at home. This is one of those occasions.

Try this insane fat burning workout (Just 21 Minutes!)  

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The best part about this workout is it truly only takes 10 minutes. AND You don’t need a single piece of equipment. Can you last all 10 minutes? I’m serious.

Only 10 minutes. You can fit it in on even the busiest of days!

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Ladies…

Let’s face it. We all know some extra calories and treats are in our near future… It’s the holidays after all! So it’s a great time to give your metabolism a pre-emptive holiday boost! Pre-Holiday FAT BURN WORKOUT!!

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