EstimatedEst. Read Time: 1 minute
232_XX_LuvHandles-pl

What’s the truth about love handles?

The only way to get rid of them is to burn overall body fat.

So getting your diet on point is important… As is burning fat all over with regular intense workouts!

TRY OUR ‘LOVE HANDLES’ WORKOUT!! 

Continue reading article

EstimatedEst. Read Time: 1 minute
171_XX_Oblique-pl

We’re always honest about this…

It’s not possible to spot reduce fat BUT,

When combined with a solid nutrition plan,

these exercises,

Will help you get rid of those love handles for good!

8 MINUTE OBLIQUES WORKOUT!!

Continue reading article

EstimatedEst. Read Time: 1 minute
low-back-fat-love-handle-myth-yt-pl

Did you know?

The first place guys put on fat (and the last place they take it off) is… In the lower back and sides. I guess you could say…

The “Rear Love Handles”

– See the “REAL” problem.
– Get the best “ONE-TWO” combination to solve it.
– See what not to do when trying to fix it.

The Lower Back Fat & Love Handle Myth (BUSTED!)

Continue reading article