You know what muscle group we get the MOST REQUESTS about? Probably not a surprise…the ABS!  Click to see 3 ways to train for the “V” Cut.

BUT…Here is the surprising part. Almost 90% of the time, the requests are about the LOWER ABS specifically (and that “v-cut” area)

AND…The requests are by WOMEN who want to know what their husbands and boyfriends should be doing to get this area looking better!

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