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athlete home fat loss workouT

QUICK…What exercise provides you with one of the fastest ways to burn fat and calories.  AND…Can also blow up your forearms while helping develop shoulder rotator cuff stability?? WATCH THIS VIDEO to not only see it but get a complete workout using it!

In fact…I think this one is so important that I have ALL of my pro athlete clients do it.  Including a major league ALL-STAR infielder (who’s on his way to his 7th All-Star season right now and does the workout IN THIS VIDEO!)

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follow through jumpout faster throw

follow through jumpoutwww.majorleagueinsidertraining.com Teach your arm how to safely decelerate so that it can finally take advantage of its untapped acceleration potential. Nobody is doing this…but every pitcher should be! http