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shoulder workout tip

I’ve got a math question for you. Ready? What’s 1+1 equal?

Well, the answer depends on what math you’re using to figure out your answer. If you’re using traditional methods you’d probably answer 2.

BUT….

If you were using ATHLEAN-XPONENTIAL MATH (yeah..I just made that up!) you’re answer would be more like 10!!

Why? It all comes down to something I call MMI (Maximum Muscle InteraXion) and it’s featured in this video I just did.

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