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Hey Ladies!

Today Melissa’s not hearing any excuses! If you want to lose body fat, you need some INTENSITY! And she’s here to give it to you with this upper body and HIIT cardio combo! And you’re not allowed to skip the “BONUS” burpees at the end! Workout To BLAST BODY FAT!!

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EstimatedEst. Read Time: 1 minute
XX_fatLoss-pl

Ladies…

Here’s how to make the BEST use of your lunch break!! Burn 300 calories in 20 min flat!  Best Workout To BURN FAT FAST!! As they say, you don’t find the time for exercise, you make the time! Staying consistent is the biggest indicator of your success, and ATHLEAN-XX for Women makes it easy!

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