Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance! Get Perfect BIKINI ABS With These Moves!
While doing the right abs exercises is important to getting a flat stomach…
Nutrition is even more important:
– Meal frequency
– Meal timing
– Meal Portions
– Proteins, carbs and healthy fats
– Sustainability
Let ATHLEAN-XX show you exactly how you need to eat to get gorgeous abs!
PEACE, LOVE & LUNGES,
SUE
P.S. It’s not as complicated as it sounds! In fact we designed our ATHLEAN-XX for Women meal plan with 3 different options for how to follow it! No measuring, no counting, no weighing!
AND, no giving up your favorite foods!