14 JUMP ROPE Moves for a Killer Body! (HIIT Workout)

Hey Ladies!

Time to bust out those school yard rope skippin’ skills! Jess has got 14 killer jump rope moves, some we’re sure you’ve never seen before! Try Our Do-Anywhere, Jump Rope Workout! Do this workout anytime, anywhere!

And that’s the best part about ATHLEAN-XX for Women, too! It’s totally flexible:

– Work out at home

– Work out at the gym

– Work out on your trip

– Short 30 minute workouts

It’s a program that fits into your life no matter what. And that means ZERO EXCUSES!

Come train with us!

PEACE, LOVE & LUNGES,

SUE

P.S. The ATHLEAN-XX nutrition plan is flexible too! Three ways to follow it! Adapts to any special dietary needs!

Get on board with ATHLEAN-XX today!