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Hey Ladies!
Sick of crunches? Tired of planks? We’ve got great news for you!
Today there’s no need to get down on the floor for your ab workout…You can do it STANDING! Awesome STANDING ABS Workout!!
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Hey Ladies…
Most women know that it’s important to work shoulders, but they don’t exactly get excited about it…But today’s workout is definitely something to get motivated about! You’ll get an amazing ABS workout while you train your shoulders!
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Hey Ladies! Is it time to take your core training to the next level? Feel like you’re not getting results from the same old ab exercises week after week? Here’s some new moves to help you really tighten things up! 4 CORE BUILDERS Using Weights!!
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Hey Ladies! If you want to take your ab workouts to the next level…It’s time to add some weight! Grab your medicine ball (or if you don’t have one, grab a dumbbell or jug of milk)! Challenge Your ABS & OBLIQUES!!
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Happy Friday, Ladies!
I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening? Try our FAST, DO ANYWHERE Awesome Abs Workout!