Quick… What’s the best home ab exercise ever? Click on your answer below:
a.) the plank
b.) the hanging leg raise
c.) bicycles
d.) ab rollouts
Check out this new video to see (it may surprise you). There are literally 1000’s of ab exercises (over 125 in the Athlean-X System alone!) But this one has every important feature that the “best” should have. See the BEST home ab exercise in action
A few weeks ago I put up a video wishing you…”Happy New Year” Why 3 weeks early? Because most people wait until January 1st before they start working out! Time’s up.
Here’s your first ab workout of 2015! The time for procrastination is over. 2015 is your year to get abs like an athlete and build ripped athletic muscle.
Hey Ladies –
We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried! 8 BEST ABS Exercises for Women!
Naming the “greatest” home ab exercise can be tricky…Especially, when you have as many as we have to choose from! BUT…This might be my new clear winner…Taking the title of “PERFECT” Ab Exercise demands that I have my reasons to back it up.
Well…I give you 5 of them in this video! 5 Reasons Why You Need To Be Doing This “Perfect Home Abs Exercise”
So ladies…
If you’ve only got time for 4 quick ab exercises, which ones should you do? We’ll show you the ab moves with the most bang for your belly-banishing buck! See The 4 BEST AB Exercises!!
